Meditatiion!

That is lots of important gaining at the end.. Great answer. :)

Here loss is also some gain and nice thread started.

All negative things is lost and person is stress free and calm

Very nice answer. Meditation is very important for keeping our mind sharp and healthful

Meditation makes our soul and body chasty. Meditation is good medicine for all kinds of diseases. It is also a way to get moksha.
I like the lines said by Buddha.

In spite of emergence of Buddhism as a reaction to Orthodox Hindu tradition, we cannot ignore that Buddha religion was just a negation of everything. Buddha first renounced everything. He was disgusted with realities of life- sickness, old age and death. When he formed religion, he simple introduced an army of beggars (so called Bodh Bhikhus).

I hope members would consider this.

We used to clean our vessels daily. Like that we should clean our thoughts by meditation.

In spite of emergence of Buddhism as a reaction to Orthodox Hindu tradition, we cannot ignore that Buddha religion was just a negation of everything. Buddha first renounced everything. He was disgusted with realities of life- sickness, old age and death. When he formed religion, he simple introduced an army of beggars (so called Bodh Bhikhus).

I hope members would consider this.

I have had similar thoughts about Buddha, no doubt that he felt elevated but it is not possible for all people to do that .we have to face life and mature as individuals instead of running away from difficulties...

Vethathiri Maharishi's introduced a very popular Simplified Gundalini Meditation and also the Introspection and the simple physical yoga exercises.

Wow, that's a profitable loss.

Meditation can improve our memory power also. It will reduce more psychological problems.

Meditation made improvement in our life .As well as it grows a man lost many bad habits and try to be a good man.

Meditation is a good medicine.