Eat kale for good health

Good health tips Rambabu. Thanks for sharing it

Good health tips Rambabu. Thanks for sharing it

In these days of scarcities everywhere it becomes necessary to find out alternatives be it in energy or food spheres.

yes. Food what we have took is spoiled our health more. We can take care of choosing the good food for our good health.

Thanks for the information Babuji. Next time when i will go to mandi I will surely buy it and ask wife to cook it. :)

Thanks for the information Babuji. Next time when i will go to mandi I will surely buy it and ask wife to cook it. :)

That's a wise decision SG. Go ahead.

Still, I can't understand ..what's Kale? those green leaves?

Thanks for the information Babuji. Next time when i will go to mandi I will surely buy it and ask wife to cook it. :)

I haven't seen kale in my life. I don't think it would be available in my town.

Still, I can't understand ..what's Kale? those green leaves?

It looks like and tastes like cabbage.

Still, I can't understand ..what's Kale? those green leaves?

It looks like and tastes like cabbage.

Is this available in indian market?

Still, I can't understand ..what's Kale? those green leaves?

It looks like and tastes like cabbage.

i don't know. I haven't seen it here, even in Big Bazaar

Eat kale for good health
A similar to cabbage in reducing the cholesterol and great for digestion. Kale, relatively unheard of vegetable by most people is fast emerging as a kind of Super food.
http://timesofindia.indiatimes.com/life-style/health-fitness/diet/Eat-kale-for-good-health/articleshow/17463689.cms

I did not heard about this one up to now. Good tip shared.

Eat kale for good health
A similar to cabbage in reducing the cholesterol and great for digestion. Kale, relatively unheard of vegetable by most people is fast emerging as a kind of Super food.
http://timesofindia.indiatimes.com/life-style/health-fitness/diet/Eat-kale-for-good-health/articleshow/17463689.cms

Some of the vegetables and fruits that were grown wild were never considered good enough for consumption, like the local small blue or purple berries which grow wild, today they are supposed to be the best food for blocking and treating cancer.
Kale which has its origins in Greece is one such vegetable that is now being cultivated all over Europe and the Mediteranian

Eat kale for good health
A similar to cabbage in reducing the cholesterol and great for digestion. Kale, relatively unheard of vegetable by most people is fast emerging as a kind of Super food.
http://timesofindia.indiatimes.com/life-style/health-fitness/diet/Eat-kale-for-good-health/articleshow/17463689.cms

Some of the vegetables and fruits that were grown wild were never considered good enough for consumption, like the local small blue or purple berries which grow wild, today they are supposed to be the best food for blocking and treating cancer.
Kale which has its origins in Greece is one such vegetable that is now being cultivated all over Europe and the Mediteranian

Yes its relatively unheard of vegetable by most people. Available in veggie markets of cosmopolitan cities. Soon it may make its appearance all over the country

This is really good for health.I will find it and try eating it.A good substitute for cabbage.

This is really good for health.I will find it and try eating it.A good substitute for cabbage.

It has lot of similarities with cabbage in shape, taste and nutritional value