Yoga has answers for different ailments

Rambabuji, Simple yoga can be performed without Guru. But the exercises must be learn by guru only or else it will show effect on our health

Rambabuji, Simple yoga can be performed without Guru. But the exercises must be learn by guru only or else it will show effect on our health

Here 's where you have to use your discretion. But these asanas are simple. No need of a guru

Rambabuji, Simple yoga can be performed without Guru. But the exercises must be learn by guru only or else it will show effect on our health

Here 's where you have to use your discretion. But these asanas are simple. No need of a guru

All along i learned yoga on my own consulting standard books. Of course slowly, but steadily

Yoga is very good for our health.it can help us to get rid of many types of diseases.Regular yoga keeps our body fit.

Yoga is very good for our health.it can help us to get rid of many types of diseases.Regular yoga keeps our body fit.

Yoga is said to have an overall effect on the body and keeps the body from all diseases

Absolutely Yoga is the best thing to get away from many ailments. I tried to start it but could not started it due to lack of time but I have decided to join one of the group which I know nearby my place who do Yoga. :)

No art can be perfected unless a proper guide is there. The art, which can make you strong can turn you weak as well so a basic knowledge is essential to learn Yoga also.

No art can be perfected unless a proper guide is there. The art, which can make you strong can turn you weak as well so a basic knowledge is essential to learn Yoga also.

Authority on Yoga B.K.S Iyengar had no guru. Entire world is filled with his chelas.

Yoga is always good to be fit and it increases the concentration level also.

Here is a brief list of ailments and Yogic solutions. They are easy. One can do without a Guru. What all you need is devotion and consistency.
In case of any doubt, you should consult a yoga guru

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http://www.bharatyog.com/yog-therapy-center.html#man

Yes, yoga is really good and there are no side effect of it. Consistency is very important. We have to be regular in doing yoga. I am doing this regularly and feeling good.
We don't need any guru, but we should see some expert person, before doing yoga. Yoga is done with some process. I mean some steps we need to follow.

Here is a brief list of ailments and Yogic solutions. They are easy. One can do without a Guru. What all you need is devotion and consistency.
In case of any doubt, you should consult a yoga guru

{CJATTACHMENT ["id": 9391]}


http://www.bharatyog.com/yog-therapy-center.html#man

Yes, yoga is really good and there are no side effect of it. Consistency is very important. We have to be regular in doing yoga. I am doing this regularly and feeling good.
We don't need any guru, but we should see some expert person, before doing yoga. Yoga is done with some process. I mean some steps we need to follow.

There are very good videos available in You tube. Watch them