Water consumption
Three liters of water per day = no diseases. How much water are you consuming every day?
My water consumption is very low Mary. I think about 1 litre!!!
I know it well.
try to drink more from today onwards. ;)
Even 1 litre water...i don't think I drink that much...particularly in the rainy season... :whistle: :whistle:
8-10 glasses of water a day is sufficient as I read in a scientific journal. Drinking excess water forcefully is bad for the health. A glass of lemon juice in water is very good for health.
8-10 glasses of water a day is sufficient as I read in a scientific journal. Drinking excess water forcefully is bad for the health. A glass of lemon juice in water is very good for health.
In your statement size of glass is important. We generally have glasses from 200 to 500 ml. Mine are mostly of 300ml. I can drink 10-12 glasses during the day while I drink 5 such glasses within half an hour in the morning itself. That is very good for younger looking skin, clear kidney and clean bowl. Water is very good antitoxin.
8-10 glasses of water a day is sufficient as I read in a scientific journal. Drinking excess water forcefully is bad for the health. A glass of lemon juice in water is very good for health.
In your statement size of glass is important. We generally have glasses from 200 to 500 ml. Mine are mostly of 300ml. I can drink 10-12 glasses during the day while I drink 5 such glasses within half an hour in the morning itself. That is very good for younger looking skin, clear kidney and clean bowl. Water is very good antitoxin.
My glass can take unboiled rice of 200 g. So, I think it's 200ml. Am I right??? :S :S
@Sagayamary