Green Tea and its Benefits

My first article submitted here is green tea....
I have included all its benefits

I gave its title, "Green tea- Mritasanjeevani of Modern times'

I will give the link once all the features are back...now can't find it

I think one of the benefits is to reduce fat for fat persons like me. :)

a lot of benefits....it can reduce your age. What Mary?
What do you say now?

Let we start discussing about Green Tea and its benefits.

Green Tea is considered to be very good for health especially for those wanting to reduce weight and it is also a good source of anti oxidants...however,most people are not aware that Oolong tea and white tea are the best where health benefits are considered , probably because they are highly expensive ...

But I have heard that tea is not good for our body as it kills hunger for food and kills sleep. :blink:

Let we start discussing about Green Tea and its benefits.

Green Tea is considered to be very good for health especially for those wanting to reduce weight and it is also a good source of anti oxidants...however,most people are not aware that Oolong tea and white tea are the best where health benefits are considered , probably because they are highly expensive ...

I have heard about oolong tea but not about white tea.

But I have heard that tea is not good for our body as it kills hunger for food and kills sleep. :blink:

normal tea dust is different from green tea....
I will provide that article link very soon :)

Let we start discussing about Green Tea and its benefits.

Green Tea is considered to be very good for health especially for those wanting to reduce weight and it is also a good source of anti oxidants...however,most people are not aware that Oolong tea and white tea are the best where health benefits are considered , probably because they are highly expensive ...

I have heard about oolong tea but not about white tea.

Yes Oolong Tea is well known and popular among connoisseurs of Tea ! However,white has the most health benefits but is produced in very small quantities.It is made from the buds as they are blooming ...

Drinking green tea lowers total cholesterol levels, as well as improving the ratio of good (HDL) cholesterol to bad (LDL) cholesterol.

Drinking green tea lowers total cholesterol levels, as well as improving the ratio of good (HDL) cholesterol to bad (LDL) cholesterol.

Just adding a couple of more details about green tea - According to most Tea experts water temperature is the most critical element in preparing the perfect cup of tea.Heat the water until it reaches boiling point and then add the tea leaves. Switch of the fire and let it stand for a minute only before straining for that perfect cup of tea.This is especially important when preparing Green Tea or White tea which are delicate.Vey hot water and too much boiling can make the tea taste burnt and bitter....

i got my article through Google search
http://www.boddunan.com/articles/health-fitness/39-Food/18738-green-tea-mritasanjeevani-of-modern-times.html

but am really surprised...whole article has lost its neat format and its picture is also removed now :evil: :evil: :evil:
Why so? I think it happened due to the recent transformations.... That article was typed in Ms-word that time (my first article). That may be the problem.
I really lost that picture taken using my green glass from my kitchen :( :(

Drinking green tea lowers total cholesterol levels, as well as improving the ratio of good (HDL) cholesterol to bad (LDL) cholesterol.

Just adding a couple of more details about green tea - According to most Tea experts water temperature is the most critical element in preparing the perfect cup of tea.Heat the water until it reaches boiling point and then add the tea leaves. Switch of the fire and let it stand for a minute only before straining for that perfect cup of tea.This is especially important when preparing Green Tea or White tea which are delicate.Vey hot water and too much boiling can make the tea taste burnt and bitter....

I was told that we cannot add milk when preparing the green tea. If it added, its beneficial effects will be lost. Do you have any idea if its true?

Drinking green tea lowers total cholesterol levels, as well as improving the ratio of good (HDL) cholesterol to bad (LDL) cholesterol.

Just adding a couple of more details about green tea - According to most Tea experts water temperature is the most critical element in preparing the perfect cup of tea.Heat the water until it reaches boiling point and then add the tea leaves. Switch of the fire and let it stand for a minute only before straining for that perfect cup of tea.This is especially important when preparing Green Tea or White tea which are delicate.Vey hot water and too much boiling can make the tea taste burnt and bitter....

I was told that we cannot add milk when preparing the green tea. If it added, its beneficial effects will be lost. Do you have any idea if its true?

Yes jabeen , normally green tea is had without adding anything except honey or a squeeze of lime , since it is bitter...In fact some of the green teas come with added flavor ... :)

I heard that green tea can reduce weight of a human body by reducing fat and making them healthy

I heard that green tea can reduce weight of a human body by reducing fat and making them healthy

Do you take green tea daily? :blink:

i want to know it from you all how many of you drink green tea daily? :blink:

I heard that green tea can reduce weight of a human body by reducing fat and making them healthy

Do you take green tea daily? :blink:

i want to know it from you all how many of you drink green tea daily? :blink:

I do take green tea now on a regular basis, not because I want to reduce or because I am diet conscious...my better half came back with a huge crate full of Green Tea which was given as compliment and now we have to finish it :cheer: ...Initially I dint like it, but like it now and I have got many different flavored ones which are very refreshing....health benefits would be noticeable only after a few months I guess !

I heard that green tea can reduce weight of a human body by reducing fat and making them healthy

Do you take green tea daily? :blink:

i want to know it from you all how many of you drink green tea daily? :blink:

I do take green tea now on a regular basis, not because I want to reduce or because I am diet conscious...my better half came back with a huge crate full of Green Tea which was given as compliment and now we have to finish it :cheer: ...Initially I dint like it, but like it now and I have got many different flavored ones which are very refreshing....health benefits would be noticeable only after a few months I guess !

I will try it.Will I easily get in the market? :blink:

I heard that green tea can reduce weight of a human body by reducing fat and making them healthy

Do you take green tea daily? :blink:

i want to know it from you all how many of you drink green tea daily? :blink:

I used to take it daily some months back but I think all the benefits that it was suppose to give me has been wasted. I used it as a regular tea and had always put it in boiling water and had also added milk to my tea, which I learnt from this thread was the wrong way to do. May be that's why I don't see any noticeable changes in me :)

I heard that green tea can reduce weight of a human body by reducing fat and making them healthy

Do you take green tea daily? :blink:

i want to know it from you all how many of you drink green tea daily? :blink:

I do take green tea now on a regular basis, not because I want to reduce or because I am diet conscious...my better half came back with a huge crate full of Green Tea which was given as compliment and now we have to finish it :cheer: ...Initially I dint like it, but like it now and I have got many different flavored ones which are very refreshing....health benefits would be noticeable only after a few months I guess !

I will try it.Will I easily get in the market? :blink:

Very easily, in all super markets, now Tatas,lipoton,brooke bond are all coming up with many varieties of green tea ...they are expensive now , but with time and more popularity , hopefully prices may come down ...

Green Tea is very good for our health. It reduce our weight and helps to maintain with good health. I always use to have it daily 2 time a day.. :cheer: :cheer: :)