Essential food for women health

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Here are some essential food items for women health

http://in.lifestyle.yahoo.com/photos/10-essential-foods-for-female-health-slideshow/

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Excellent tips and all of them my favorite food items...,Milk is of course health food for all and so is greens,nuts ,tomatoes and fruits..one can eat any amount of them :)
Women should give importance on food.Nice tips shared.
Here are some essential food items for women health

http://in.lifestyle.yahoo.com/photos/10-essential-foods-for-female-health-slideshow/


Excellant food tips thank you very much
Women should eat food which has lot of calcium,vitamin ,iron and protein.They must eat yogurt and green leafy vegetables.And small amount of dairy products.
Women need good food as they do major work activities in home. As this are the real and nice foods to get all minerals in them.
Milk is very essential for women's health. Dates are also very much essential for their health.
Women require more calcium and milk provides it. Moreover women must have fruits to gain fiber.
Badam seeds are very good for health. if we take it daily fat will reduce. one badam seed for one day is good for health
Women are the engine of a family so they should take proper diet.
Nice tips shared.
Women should eat food which contains lot of vitamins mineral and calcium.They should include fruits in their diet.

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Created Sunday, 22 July 2012 09:54
Last Updated Tuesday, 30 November -0001 00:00
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