Sleep Disorders?

i almost avoid sleeping at day time. Otherwise, i can't sleep well at night.

Sleeping in day time is not good as it disturbed the night sleep and may help to be fatty . Rest for a while is good after lunch.

i almost avoid sleeping at day time. Otherwise, i can't sleep well at night.

Sleeping in day time is not good as it disturbed the night sleep and may help to be fatty . Rest for a while is good after lunch.

But I work in forums at that time to get rid of my sleep :evil:

Yes i do have. This is for last 1 1/2 years only . Even through my son is sleeping properly , I do woke up frequently and checking him :( :(

Taking a glass of warm milk may help you a good sleep at night.

Yes i do have. This is for last 1 1/2 years only . Even through my son is sleeping properly , I do woke up frequently and checking him :( :(

Is he a small kid???
I had that habit when my girl was a small kid

I see no reason to keep this thread open as this is of no utility or value of any kind!

For the sleep disorder, mobile phones are the first cause. If you keep them away from you and sleep then there will be no disorders in sleep. Every night if you have warm milk then you will get a good sleep.

For the sleep disorder, mobile phones are the first cause. If you keep them away from you and sleep then there will be no disorders in sleep. Every night if you have warm milk then you will get a good sleep.

Yes. Milk is good for sleep. :)