About Yoga ? Any body interested in yoga ?

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Share your opinions about yoga

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I think every one knows that this is a scientifically proven art for keeping fit and healthy id practiced under trained guidance.
Yes I am very much interested in Yoga. I do Pranayam daily.
Yoga means Union with God.
:)
I think every one knows that this is a scientifically proven art for keeping fit and healthy id practiced under trained guidance.



Very nice explanation.. Keep practicing yoga it is very good for health and mind... :) :) :) :) :) :) :)
Yes I am very much interested in Yoga. I do Pranayam daily.
Yoga means Union with God.
:)
Great..

Keep doing it. It is always too good daily practicing Pranayama ?

KEep it up yar
It is an oldage system on which rishi's could do many things.
It is always helpful to keep our body fit and healthy.
It is an oldage system on which rishi's could do many things.
It is always helpful to keep our body fit and healthy.
s


Yes. We can increase our life time by practicing yoga and meditation..
It is quite good for health, but unfortunately I can only do few of them..(very less).. But surely doing yoga daily can give us lots of benefits.
we should give atleast half an hour daily for yoga.
Yes I am very much interested in Yoga. I do Pranayam daily.
Yoga means Union with God.
:)
Great..

Keep doing it. It is always too good daily practicing Pranayama ?

KEep it up yar

Thanks for your motivation !! It is necessary for all. We should encourage our kids also to do Yoga.
Now many school started yoga as a compulsory period.
I think every one knows that this is a scientifically proven art for keeping fit and healthy if practiced under trained guidance.



Very nice explanation.. Keep practicing yoga it is very good for health and mind... :) :) :) :) :) :) :)


I started with Sheersan and can do a few more, after all Baba Ram Dev is my neighbor. Yes he knows it best.
Try practicing manavallakali yoga by vethathiri maharishi.

Really it is useful. Kundalini Thiyanam and yoga they are teaching.

for more information. www.vethathiri.org
There are eight parts of the Yoga. That's why it is called Ashtang Yoga.
  1. Yam
  2. Niyam
  3. Aasan
  4. Pranayam
  5. Prtyahar
  6. Dharana
  7. Dhyaan
  8. Samadhi
There are eight parts of the Yoga. That's why it is called Ashtang Yoga.
  1. Yam
  2. Niyam
  3. Aasan
  4. Pranayam
  5. Prtyahar
  6. Dharana
  7. Dhyaan
  8. Samadhi


Its a very good information. I guess u know a lot abt yoga..
There are eight parts of the Yoga. That's why it is called Ashtang Yoga.
  1. Yam
  2. Niyam
  3. Aasan
  4. Pranayam
  5. Prtyahar
  6. Dharana
  7. Dhyaan
  8. Samadhi


Its a very good information. I guess u know a lot abt yoga..

I don't know much about Yoga. Whatever I know, just want to share with all of you. I am used to do yoga daily and I have many books on it in my own library.
Try practicing manavallakali yoga by vethathiri maharishi.

Really it is useful. Kundalini Thiyanam and yoga they are teaching.

for more information. www.vethathiri.org


Thanks, I am bookmarking this link for further references.
Try practicing manavallakali yoga by vethathiri maharishi.

Really it is useful. Kundalini Thiyanam and yoga they are teaching.

for more information. www.vethathiri.org


Yes, i know this very well. I attended that program and finished my 1st stage. Im planning for joining on 2nd stage of program. Its really very helpful for us in our life. :cheer:
yoga is good for health.as i am a regular exerciser i know that yoga keeps our body fit.it relaxes our mind.it helps to build our muscles and cures pain from the body.
Actually, I have not practised it yet. May be , in future
Yoga is a traditional way of meditation developed by the ancient saints. But now it has emerged as a modern mechanism of increasing the physical and mental strength of the body.It improves the flexibility of the body, reduces stress, increase concentration and also heals various disorder. Every one should spent at least half an hour for practicing simple yoga.

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M

Mary

@Sagayamary

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Created Wednesday, 18 July 2012 19:47
Last Updated Tuesday, 30 November -0001 00:00
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