Rice food.

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Mornings of South Indians normally start with idli or dosa or steamcake. i.e. Breakfast normally include rice, rich and abundant content of carbohydrates that give you energy the whole day. Lunch also, normally rice food. Before my marriage, I used rice food at supper too. Now, almost all South Indians have made their supper 'wheat' food for health reasons which is really nice.

Rice food is not good for sugar patients. Also, it can lead to put on weight too. Yet, everyone has to admit, it's nutritious too, giving us energy a lot.

How much/often do you include rice food in your diet? :whistle: :whistle: :whistle:

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Actually, our breakfast items include rice items most,whether it's Put(Steam cake), appam or idiyappam.....made from rice only.
Only Dosa and Idli include black gram
No break fast of us include rice, only pulihora (Tiger bath) will have rice
I am Punjabi, and i like to have wheat both at lunch and Dinner. I can't satisfy my hunger, if i don't get roti in my food.
If Roti is prepared in our house, then i prefer Roti only. I don't eat Rice at that time.
But if only Pullav or Khichdi or Biryani is prepared, i do it rice at that time.
No break fast of us include rice, only pulihora (Tiger bath) will have rice


Idli and dosa????

Tiger in our language is also puli :laugh: :laugh: :laugh:

But, I think this 'pulihora' is a Tamil dish in which Tamarind is added to get sour taste and puli in Tamil and Malayalam means sour taste....

Actually, 'la' is pronounced a little different (we have two alphabets).
Yes if you eat rice then you must need a good amount of walk after taking a meal to avoid more fat............To remove starch wash it properly..........
Rice is little in digestion and we can eat more, if we want to eat more in quantity.
If we eat rice food, we won't become hungry easily. also more energetic.
Many people have habit of eating rice in their meal and without rice they think their dinner is not completely.............
Most Bengali likes to eat rice.but doctors do not recommend the diabetes patient to take rice.I do not include rice in my diet.I think intake of too much rice is not good for health as its has fat.
sandhya pulihora is our dish also. actually it is known as south Indian dish. It is one of my favorite one. I love to have it curd and with beans masala curry.
For the people of North and west in india, People see as a change in food, when they eat DOSA, Iddli and other items of rice.
For the people of North and west in india, People see as a change in food, when they eat DOSA, Iddli and other items of rice.


Kalyani says, rice is the main ingredient of their diet. She belongs to North India
sandhya pulihora is our dish also. actually it is known as south Indian dish. It is one of my favorite one. I love to have it curd and with beans masala curry.

give me its quick recipe please
I am lover of rice and regularly eating a Dosa that is prepared from rice...............
This alters the flavour, texture and appearance of the rice and helps prevent spoilage and extend its storage life. After milling, the rice is polished, resulting in a seed with a bright, white, shiny appearance.The milling and polishing processes both remove important nutrients. A diet based on unenriched white rice leaves people vulnerable to the neurological disease beriberi, due to a deficiency of thiamine (vitamin B1). White rice is often enriched with some of the nutrients stripped from it during its processing. Enrichment of white rice with B1, B3, and iron is required by law in the United States, although these nutrients are only a small portion of what has been removed.
http://en.wikipedia.org/wiki/White_rice

This is not good to copy from other sites. Please make your own views.
This alters the flavour, texture and appearance of the rice and helps prevent spoilage and extend its storage life. After milling, the rice is polished, resulting in a seed with a bright, white, shiny appearance.The milling and polishing processes both remove important nutrients. A diet based on unenriched white rice leaves people vulnerable to the neurological disease beriberi, due to a deficiency of thiamine (vitamin B1). White rice is often enriched with some of the nutrients stripped from it during its processing. Enrichment of white rice with B1, B3, and iron is required by law in the United States, although these nutrients are only a small portion of what has been removed.

Everyone is requesting you to stop copying and pasting work otherwise you will be banned by Moderator.......... :woohoo: :woohoo: :woohoo: :woohoo: :woohoo:
This alters the flavour, texture and appearance of the rice and helps prevent spoilage and extend its storage life. After milling, the rice is polished, resulting in a seed with a bright, white, shiny appearance.The milling and polishing processes both remove important nutrients. A diet based on unenriched white rice leaves people vulnerable to the neurological disease beriberi, due to a deficiency of thiamine (vitamin B1). White rice is often enriched with some of the nutrients stripped from it during its processing. Enrichment of white rice with B1, B3, and iron is required by law in the United States, although these nutrients are only a small portion of what has been removed.

Everyone is requesting you to stop copying and pasting work otherwise you will be banned by Moderator.......... :woohoo: :woohoo: :woohoo: :woohoo: :woohoo:


I have given her warning. Hopefully, she won't copy from now onwards.
sandhya pulihora is our dish also. actually it is known as south Indian dish. It is one of my favorite one. I love to have it curd and with beans masala curry.

give me its quick recipe please

Where is Sarala?

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Sandhya Rani

@Sandhya Rani

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Created Monday, 16 July 2012 13:29
Last Updated Tuesday, 30 November -0001 00:00
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