Do you people drink Milk?

Hey come on this is generally used for people suffering from pain or broken bones. I hope you have no problems like that? :laugh:

When we are injured then its really helpful.But i don't know if it is really helpful when we are not.He says its good for blood pressure as this avoid clotting of blood in the body. :)

I love to drink milk , by adding sugar and not adding sugar and by adding powder of badam and by adding bornvita

I love to drink milk , by adding sugar and not adding sugar and by adding powder of badam and by adding bornvita

hehehe you are still a kid having bournvitta.

I hate the smell of complan milk. Its medicine smell. I never used to have it willingly but my parents used to make me have it forcefully

Not at all! It's good for kids, pregnant ladies and feeding mothers. Otherwise, it will help only to increase body weight. Better option would be tea, coffee or curd. What you say? ;)

Cow's milk don't increase fat but it sharpens mind. :) :whistle:

But it contains fat yaar...fat removed milk is really healthy, no doubt.....abundant source of calcium

ok i will try it but if it will turn wrong means if i will loosevweight then?? :( :(
i do drink milk two times a day and the day when i dont drink i use to say my mother that my leg is paining because today i didnt had milk and she says its psychological.but i dont drink cow's milk it smells,i drink buffalo's milk.
And who say that by drinking milk you become fat,i have this habit from childhood, come and see me i am trying to gain some weight from past few years but didnt gained yet. :( :(

Even i also have the habit of drinking milk since childhood. :)

Try a glass of milk mixed with 1 spoon of honey daily may that will help you to gain weight. :)

This discussion helps me and gives a good knowledge about the aspect of the gaining or loosing weight by usage of milk.
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Whole Body Vibration Exercise | Weight Loss

Actually, what do you want...to gain weight or lose it? :P :P :P

This discussion helps me and gives a good knowledge about the aspect of the gaining or loosing weight by usage of milk.
-----------------------------------------------------------------
Whole Body Vibration Exercise | Weight Loss

Actually, what do you want...to gain weight or lose it? :P :P :P

I want to maintain a fit body so want to loose some weight..lol... ;) ;)
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Whole Body Vibration Exercise | Weight Loss