Do you people drink Milk?

These days, you get Urea milk and not animal milk. This is very unhealthy unless you are very sure of milk purity. Better option may be to eat eggs daily instead.

But for those who don't eat egg what do you suggest for them. :)

Vegetables and fruit are best for all.

Rates of fruits are touching sky and not every can afford fruits these days :evil: .May be green vegetables are the only option for them to get nutrients then. :)

Milk is rich source of calcium. Non veg food is alternative. Also, one may get calcium capsules from Chemist.

If you could just go through a basic vitamin mineral chart you will always find milk in most of the categories.

I drink milk daily as a routine and it provide our body stamina so that we involve our self in several work simultaneously.............

I drink milk daily as a routine and it provide our body stamina so that we involve our self in several work simultaneously.............

Its good to know that you drink it daily as there are few people these days who drink milk daily. :evil:

Do you drink milk daily as a routine...................

[quote]Sanjeev Gupta wrote:
gulshan kumar ajmani wrote:
Sanjeev Gupta wrote:
gulshan kumar ajmani wrote:
These days, you get Urea milk and not animal milk. This is very unhealthy unless you are very sure of milk purity. Better option may be to eat eggs daily instead.


But for those who don't eat egg what do you suggest for them.


Vegetables and fruit are best for all.


Rates of fruits are touching sky and not every can afford fruits these days .May be green vegetables are the only option for them to get nutrients then.


Milk is rich source of calcium. Non veg food is alternative. Also, one may get calcium capsules from Chemist.[/quote]
Doctor advises that no substitute of milk in any other food.

Do you drink milk daily as a routine...................

I used to drink twice in a day in my childhood and now i drink once in a day. :)

That's fine bro then you drink milk and remain fit forever............

That's fine bro then you drink milk and remain fit forever............

What about you don't you want to remain fit forever. :woohoo:

I want to remain fit, I drink a lots of thing. that is the secret of my energy.

I drink milk daily by adding badam powder, sometimes bornivita powder and some times elachi powder. According to my interest and some time i just add sugar and have it. Milk is very good for our health

Have you people not stopped drinking till now :woohoo: :woohoo: :woohoo: when have you started...a long time back :laugh: :laugh: :laugh:

We drink daily and would keep on drinking. That is the secret of my energy. i even mix some Bournvita in that.

We drink daily and would keep on drinking. That is the secret of my energy. i even mix some Bournvita in that.

Bournvita still you are not a kid Suny..hehehe... :woohoo: :woohoo:

We drink daily and would keep on drinking. That is the secret of my energy. i even mix some Bournvita in that.

Bournvita still you are not a kid Suny..hehehe... :woohoo: :woohoo:

I will use horlicks in that case. or should I use any thing else? I can not drink without mixing some thing.

i too drink milk daily but i dont add bournvitta or boost in it.

i too drink milk daily but i dont add bournvitta or boost in it.

Depend from person to person I can not stand the smell of it.

i too drink milk daily but i dont add bournvitta or boost in it.

Depend from person to person I can not stand the smell of it.

earlier the same problem was with me too but when i started drinking cold milk it was ok.and i hate the smell of cow's milk.i can stand it.

Cow milk and goat milk has really strong odors, hard to stand. But in Bangalore there is only cow milk available.

i too drink milk daily but i dont add bournvitta or boost in it.

Depend from person to person I can not stand the smell of it.

earlier the same problem was with me too but when i started drinking cold milk it was ok.and i hate the smell of cow's milk.i can stand it.

Can stand or can't stand? :unsure: