Taste and health

I have read somewhere, if you eat tasteless food, you automatically loose your weight because it does not fulfill your apetite. Just to remain healthy and fit, one does not need to have such tasteless food. Eat what you like most and do lots of exercises. I like the above article link.

That is interesting article.. I never heard about red rice !!? Is people still using it?

its interesting . nice article. So we can have health with good taste