Stay hydrated this summer

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Dehydration is a big issue in summer. Avoid this. The link below guides how?

http://in.lifestyle.yahoo.com/stay-hydrated-summer-110040905.html

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True, besides drinking lots of water and juices eating fruits and avoid food that makes your system unhealthy.
That's a good Article.. Easy ways for avoiding dehydration situation.
thank you for the link you have shared here gulshanji
good article. We must drink a lot of fluids to stay hydrated this summer.
Yes, we need to take more water and fruits to stay hydrated this summer. Very good article shared here. Thanks for sharing. :)

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Created Monday, 02 April 2012 15:11
Last Updated Tuesday, 30 November -0001 00:00
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