There are many myths about water intake. Should we drink water between meals? Us it good to drink four glass of water in the morning?
There are many myths about water. But the link below explodes these myths. It is okay to drink water between meals. One should drink water when thirsty and not otherwise.
http://in.lifestyle.yahoo.com/photos/top-myths-about-drinking-water-1332333264-slideshow/
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I am really confused after reading all the points. :unsure:
I don't know what should i do? Should i still continue drinking water as much as i can or should i not? :unsure:
Let the homeo doctor reply :P
Who is it? :)
Sheetal Kamble
Think she is busy with patients as i am not seeing her since last 2 days or so. :)
Some have expressed their confusion on drinking water. Myths stated in the article are very common and so this confusion is natural.
However I am convinced that we should water only when we feel thirsty and that too only as much as satisfies. Too much water is as bad as too much food. Our own body is the best guide.
However I am convinced that we should water only when we feel thirsty and that too only as much as satisfies. Too much water is as bad as too much food. Our own body is the best guide.
Some have expressed their confusion on drinking water. Myths stated in the article are very common and so this confusion is natural.
However I am convinced that we should water only when we feel thirsty and that too only as much as satisfies. Too much water is as bad as too much food. Our own body is the best guide.
I read somewhere, we should drink before we actually feel thirsty. Actually, thirst is the sign that our body is in need of water. So supply water before that :unsure:
Some have expressed their confusion on drinking water. Myths stated in the article are very common and so this confusion is natural.
However I am convinced that we should water only when we feel thirsty and that too only as much as satisfies. Too much water is as bad as too much food. Our own body is the best guide.
I read somewhere, we should drink before we actually feel thirsty. Actually, thirst is the sign that our body is in need of water. So supply water before that :unsure:
Our body tells you in time what you need. This is about everything- food, drink, rest. So, you will be thirsty when you need water. Animals act naturally but humans are guided by notions some of which are myth.
Topic Author
G
Gulshan Kumar Ajmani
@gkajmani
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Created
Sunday, 25 March 2012 12:04
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Tuesday, 30 November -0001 00:00
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