What Makes You Depressed?
Do you ever feel emotionally drained?
apparently, we are depressed when our expectations are frustrated. We lose our temper. The best way is not to nourish undue expectations from relatives or friends and always allow room for certain shortcomings and failures. Hope for the best but be ready for the worst- is the way to avoid depression.
apparently, we are depressed when our expectations are frustrated. We lose our temper. The best way is not to nourish undue expectations from relatives or friends and always allow room for certain shortcomings and failures. Hope for the best but be ready for the worst- is the way to avoid depression.
apparently, we are depressed when our expectations are frustrated. We lose our temper. The best way is not to nourish undue expectations from relatives or friends and always allow room for certain shortcomings and failures. Hope for the best but be ready for the worst- is the way to avoid depression.
@ceeem