Open Means Open Means

20 Replies

U
I do not attend morning walk as such. But i daily walk morning and evening both for attending office. On Sunday, I do not go to office but even then walk to market.
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U
yes, i will do walking around 5-10 km daily early morning. It keeps our health good. :)
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U
I always think that i would go for a walk and explore my area,through a walk,but i am not able to do that,because of my laziness.
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U
yes, i will do walking around 5-10 km daily early morning. It keeps our health good. :)

"I will do".....not started yet :cheer:

i have work at kitchen. Then how can I go for a walk?
I have thread mill at home...but very lazy nowadaya :P
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U
I don't walk , but every morning I runs to bus stand to catch my bus which is my exercise also!!! :lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol:
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U
The main thing,which the walking gives us that we remain active and less tired.Our stamina increases and calories are also burned,so its good.Our body reamins fit.But,it should be done regularly,rather i would say daily.
You get benefit,when you retain walking for long time.
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U
I don't walk , but every morning I runs to bus stand to catch my bus which is my exercise also!!! :lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol:


Ayyo....what to say more?
Running behind private buses of Kerala really need double boost milk+Horlicks :silly: :blink: :blush: :laugh: :cheer:
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U
I attend sometimes I feel good after morning walk. I think we all should make it in daily routine.
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U
I don't walk , but every morning I runs to bus stand to catch my bus which is my exercise also!!! :lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol:


Ayyo....what to say more?
Running behind private buses of Kerala really need double boost milk+Horlicks :silly: :blink: :blush: :laugh: :cheer:


That is the secret of my energy!!! :woohoo: :woohoo: :woohoo:
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U
I don't go to morning walk but i like to go for it. :) I know it effects health but i am bit lazy to wake up early to go for a walk. :( :evil:
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U
I Think most of us wake up after 8 that may be reason not able to attend morning walk.
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U
yes, i will do walking around 5-10 km daily early morning. It keeps our health good. :)

"I will do".....not started yet :cheer:

i have work at kitchen. Then how can I go for a walk?
I have thread mill at home...but very lazy nowadaya :P


Earlier i was also very lazy. but, nowadays i feel very fresh for the whole day when i walk. so, i am continuing..
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U
I Think most of us wake up after 8 that may be reason not able to attend morning walk.


I wakes up at 5.30 daily
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U
yes, i will do walking around 5-10 km daily early morning. It keeps our health good. :)

"I will do".....not started yet :cheer:

i have work at kitchen. Then how can I go for a walk?
I have thread mill at home...but very lazy nowadaya :P


Earlier i was also very lazy. but, nowadays i feel very fresh for the whole day when i walk. so, i am continuing..

Really nice....
We are living in a world full of diseases. We should take care of our health. Walking is its first step
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U
I think actual good morning is at the time of morning walk you can feel ite well.
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U
no... 7 o clock should go for work.. thats why not able to walk in the morning time
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U
no... 7 o clock should go for work.. thats why not able to walk in the morning time

Early morning?
I wake up at 6.45am...that also with that much difficulty :laugh: :laugh: :laugh:
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U
I used to but this US shift work has made me sleep late and wake up while there are no signs of morning, so I do it in the evenings.
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U
I used to but this US shift work has made me sleep late and wake up while there are no signs of morning, so I do it in the evenings.


But i work as per Indian shift and then too i don't find time to go for morning walk as i have to do lot of work in the morning from preparing breakfast of my kids to dropping them to the bus stop as you know my wife is still on bed rest. :(
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U
I used to but this US shift work has made me sleep late and wake up while there are no signs of morning, so I do it in the evenings.


But i work as per Indian shift and then too i don't find time to go for morning walk as i have to do lot of work in the morning from preparing breakfast of my kids to dropping them to the bus stop as you know my wife is still on bed rest. :(


I know you have lots of things to do and then rush to your office to far off place. This is hard to find time.
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Topic Author

S

Santosh Kumar Singh

@santoshkumarsingh

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Created Friday, 16 March 2012 13:34
Last Updated Tuesday, 30 November -0001 00:00
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