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Beef

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A new study has suggested that beef can play a role in a cholesterol-lowering diet, despite commonly held beliefs.The study found that diets including lean beef every day are as effective in lowering total and LDL "bad" cholesterol as the "gold standard" of heart-healthy diets (DASH, Dietary Approaches to Stop Hypertension).The study has been published in the American Journal of Clinical Nutrition.

18 Replies

U
Personally I don't subscribe to this view. However helpful it may be to cut cholesterol, it does not justify eating it. There are many other ways to cut cholesterol.
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U
i totally agree , we may switch to some other way of cutting over cholesterol.....but from information point of view it is giid to know......
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U
Personally I know the beef is not at all good for human body and more over for hindu beef is nothing but cow and it is god
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U
Even then I don't opt for beef. As a whole, I think beef is not a healthy food
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U
Large number of people eat beef. There could be truth in the report about health benefits. The objections are mainly religious based. Beef is okay for those who have no religious sentiments attached.
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U
personally i hate beef even-though if it is good on cutting cholesterol. We have many other options to cut our cholesterol.
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U
{CJATTACHMENT ["id": 4497]}
The findings of this study are still open to question as it has not factored in various variables like climate and so on! Personally I would prefer to be happy with my cholestrol without it!!
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U
[quote]Personally I know the beef is not at all good for human body and more over for hindu beef is nothing but cow and it is god[/quote]
Yes it is true and we worship cow as god.
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U
I know that eating beef will improves cholesterol in the body.This is now used as anti cholesterol.
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U
I know that eating beef will improves cholesterol in the body.This is now used as anti cholesterol.


How is this used as anti cholesterol. If this is used for curing patients against their religious sentiments without even their knowledge, it is a very serious matter.
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U
I know that eating beef will improves cholesterol in the body.This is now used as anti cholesterol.


How is this used as anti cholesterol. If this is used for curing patients against their religious sentiments without even their knowledge, it is a very serious matter.


The medicines that we are consuming in our daily life....Actually most of us don't know what are the ingredients used in. Even then we use.

According to Indian culture and ethics, women won't intake alcohol. Both in most drugs, alcohol is used in minute quantities.
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U
As beef is not part of my food, for that matter i am a vegan for last 8 years therefore beef which is otherwise also not eaten by Hindus, would never be my way of cholesterol cutting method.
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U
sunil can you please tell me what is the meaning of vegan. I never heard about it. I think instead of vegetarian you typed vegan am i right.
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U
I also not in favor to allow to eat beef to anyone If I get anyone eat beef then I feel I should kill that person.
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U
Rahi baat study ki to aise study ki aisi ki tasi. Do you know why God take birth its due to lot of Rakshas come into the picture.
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U
Eating beef is less preferable in India, it is more a staple diet in USA and elsewhere, still I would prefer to eat something else to reduce my cholesterol!
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U
Eating beef is not at all good for health too.Our skin get effect due to beef
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U
Eating Beef is good or bad depends on the culture and religion. Our religion dont allow us and consider as taboo to eat beef but for some others there is no such restrictions. Anyways beef is not good for health. Even though it has anti-cholestrol effect, does it also has anticancerous effect too? because intake of beef is the main cause for colon cancer.
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Topic Author

S

Sasikanth

@sasi1021

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Created Tuesday, 17 January 2012 16:35
Last Updated Tuesday, 30 November -0001 00:00
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