please advice me

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Friends are there any doctors or beauticians over here. If so please advice me for this problem.

How to get rid of dark circles under eyes?

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I will advice you to take help of aurvedic for this problem and before that try some home remedies.

If you will try any medician or any other english treatment then it will remove tempararely but in aurvedic or hemeopathic you will get relief permanenly.
Generally speaking dark circles are due to inadequate sleep. Sleep well. Keep some fresh vegetables on the eyes.
Generally speaking dark circles are due to inadequate sleep. Sleep well. Keep some fresh vegetables on the eyes.


yes you are correct. Also we need to Avoid using computers for long time and try to stop working computer in dark room without light. This also causes dark circle around eye..
No it is not. Can you prove this to me with some evidence Vinodh.
personally i experience this. so only i said. Now im avoided using computers in dark room and sleep in correct time intervals. the dark circles are gone now.
INADEQUATE SLEEP IS RESPONSIBLE FOR THAT. BUT NOT THE USAGE OF COMPUTERS.
Hi,
I m a dcotor and according to my experience dark circles are caused due to lack of sleep, excess stress level or watching TV or using laptop for longer hours.
Take proper 8-9 hrs of sleep.
Use laptop for lesser period of time
Try to refresh your mind by involving yourself in some kind of hobby.
Eat proper nutritious food.

If these steps are not helpful then u can try homeopathy or ayurvedic medicines.
Hi,
I m a dcotor and according to my experience dark circles are caused due to lack of sleep, excess stress level or watching TV or using laptop for longer hours.
Take proper 8-9 hrs of sleep.
Use laptop for lesser period of time
Try to refresh your mind by involving yourself in some kind of hobby.
Eat proper nutritious food.

If these steps are not helpful then u can try homeopathy or ayurvedic medicines.


Hi doctor welcome to the site.
Friends are there any doctors or beauticians over here. If so please advice me for this problem.

How to get rid of dark circles under eyes?


Hi sarala,

Cucumber is a best remedy for this problem.
I personally use the cucumber used in sambar,avial etc.(not salad cucumber)
Slice it to pieces. Lay on bed and place two pieces on your eyes, with eyes closed. After 10 minutes, remove it and use 2 more fresh pieces. Not only does it give freshness to eyes, but also relieves our tensions and remove dark circles under the eyes. Repeat it for some days. It is the best remedy provided by many beauticians.
Also 20 minutes sleep is giving you a rest.
Thanks Sandhya and Sheetal for your valuable answers.I will try this.
Friends thanks alot for your valuable remedy and answers. I will surely try them.If there any more solutions please let me know.
Hi,
I m a dcotor and according to my experience dark circles are caused due to lack of sleep, excess stress level or watching TV or using laptop for longer hours.
Take proper 8-9 hrs of sleep.
Use laptop for lesser period of time
Try to refresh your mind by involving yourself in some kind of hobby.
Eat proper nutritious food.

If these steps are not helpful then u can try homeopathy or ayurvedic medicines.


Hi sheetal, welcome to the site, i didn't seen you before here. Be active on forum activities. Thanks for your clarification.
Thanks sandhya for your valuable tips and will definitely try this. :)
It is really a valuable and most commonly used tip. You do it regularly even for 5 days. You will get better results. I guarantee you.
Sarala I have been noticing that you are online anytime I log in and it has shown in your points and recent promotion as moderator and editor is also the result of your hard work but it affects your health as well. Your dark circles are the evidence of your hardwork.
yes, vidhi thats why i stopped working at night time after 10.30 pm
yes i agree with vidhi, Whenever i came online i can find you (sarala) online. Sarala the new role of moderator cum editor is the gift for your hard work. but try to take-care for your heath also.
yes vinodh, thats why due to this problem I stopped working till late nights
yes vinodh, thats why due to this problem I stopped working till late nights


Let me say what I do with my computer screen yesterday since I am spending much more time with you people now a days. Actually I had some convergence problem with eyes for the past few months. Problems with reading small letters and my eyes are too sensitive to light.
Yesterday, I reduced the contrast and brightness of monitor which is very much appealing to me. Now, computer screen is not causing strain to my eyes. Try to do this Sarala. It will help you a lot.
Hi Sarala

I used to have this problem during studying. Since I used to study late night and I am not an ardent fan of cucumber, I used to keep two spoons in the freezer for 10 minutes. When it gets cold, I would keep the bent end of the spoons to my eye lids and relax. It gave the same result of that of cucumber!

Another thing why there is dark circles is due to lack of circulation of blood and oxygen and this is restricted when we frown,when we are angry, when we strain our eyes to read something, when we don't blink for a long time, etc. The recovery time for eyes to come to normal stage is longer; hence we are advised not to use many beauty products near the eyes or skin products near the eyes.That is why even when boxers punch in the eyes, it becomes black and dark!!!!

Moreover due to lack of water also our eyes are strained, Since you are already taking more glasses of water each day try adding one more glass for your eyes :)

I hope this helps!

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sarala

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Created Sunday, 15 January 2012 21:22
Last Updated Tuesday, 30 November -0001 00:00
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