Friends are there any doctors or beauticians over here. If so please advice me for this problem.
How to get rid of dark circles under eyes?
20 Replies
Generally speaking dark circles are due to inadequate sleep. Sleep well. Keep some fresh vegetables on the eyes.
yes you are correct. Also we need to Avoid using computers for long time and try to stop working computer in dark room without light. This also causes dark circle around eye..
Hi,
I m a dcotor and according to my experience dark circles are caused due to lack of sleep, excess stress level or watching TV or using laptop for longer hours.
Take proper 8-9 hrs of sleep.
Use laptop for lesser period of time
Try to refresh your mind by involving yourself in some kind of hobby.
Eat proper nutritious food.
If these steps are not helpful then u can try homeopathy or ayurvedic medicines.
I m a dcotor and according to my experience dark circles are caused due to lack of sleep, excess stress level or watching TV or using laptop for longer hours.
Take proper 8-9 hrs of sleep.
Use laptop for lesser period of time
Try to refresh your mind by involving yourself in some kind of hobby.
Eat proper nutritious food.
If these steps are not helpful then u can try homeopathy or ayurvedic medicines.
Hi,
I m a dcotor and according to my experience dark circles are caused due to lack of sleep, excess stress level or watching TV or using laptop for longer hours.
Take proper 8-9 hrs of sleep.
Use laptop for lesser period of time
Try to refresh your mind by involving yourself in some kind of hobby.
Eat proper nutritious food.
If these steps are not helpful then u can try homeopathy or ayurvedic medicines.
Hi doctor welcome to the site.
Friends are there any doctors or beauticians over here. If so please advice me for this problem.
How to get rid of dark circles under eyes?
Hi sarala,
Cucumber is a best remedy for this problem.
I personally use the cucumber used in sambar,avial etc.(not salad cucumber)
Slice it to pieces. Lay on bed and place two pieces on your eyes, with eyes closed. After 10 minutes, remove it and use 2 more fresh pieces. Not only does it give freshness to eyes, but also relieves our tensions and remove dark circles under the eyes. Repeat it for some days. It is the best remedy provided by many beauticians.
Also 20 minutes sleep is giving you a rest.
Hi,
I m a dcotor and according to my experience dark circles are caused due to lack of sleep, excess stress level or watching TV or using laptop for longer hours.
Take proper 8-9 hrs of sleep.
Use laptop for lesser period of time
Try to refresh your mind by involving yourself in some kind of hobby.
Eat proper nutritious food.
If these steps are not helpful then u can try homeopathy or ayurvedic medicines.
Hi sheetal, welcome to the site, i didn't seen you before here. Be active on forum activities. Thanks for your clarification.
yes vinodh, thats why due to this problem I stopped working till late nights
Let me say what I do with my computer screen yesterday since I am spending much more time with you people now a days. Actually I had some convergence problem with eyes for the past few months. Problems with reading small letters and my eyes are too sensitive to light.
Yesterday, I reduced the contrast and brightness of monitor which is very much appealing to me. Now, computer screen is not causing strain to my eyes. Try to do this Sarala. It will help you a lot.
Hi Sarala
I used to have this problem during studying. Since I used to study late night and I am not an ardent fan of cucumber, I used to keep two spoons in the freezer for 10 minutes. When it gets cold, I would keep the bent end of the spoons to my eye lids and relax. It gave the same result of that of cucumber!
Another thing why there is dark circles is due to lack of circulation of blood and oxygen and this is restricted when we frown,when we are angry, when we strain our eyes to read something, when we don't blink for a long time, etc. The recovery time for eyes to come to normal stage is longer; hence we are advised not to use many beauty products near the eyes or skin products near the eyes.That is why even when boxers punch in the eyes, it becomes black and dark!!!!
Moreover due to lack of water also our eyes are strained, Since you are already taking more glasses of water each day try adding one more glass for your eyes :)
I hope this helps!
I used to have this problem during studying. Since I used to study late night and I am not an ardent fan of cucumber, I used to keep two spoons in the freezer for 10 minutes. When it gets cold, I would keep the bent end of the spoons to my eye lids and relax. It gave the same result of that of cucumber!
Another thing why there is dark circles is due to lack of circulation of blood and oxygen and this is restricted when we frown,when we are angry, when we strain our eyes to read something, when we don't blink for a long time, etc. The recovery time for eyes to come to normal stage is longer; hence we are advised not to use many beauty products near the eyes or skin products near the eyes.That is why even when boxers punch in the eyes, it becomes black and dark!!!!
Moreover due to lack of water also our eyes are strained, Since you are already taking more glasses of water each day try adding one more glass for your eyes :)
I hope this helps!
Topic Author
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sarala
@sarala
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Created
Sunday, 15 January 2012 21:22
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Tuesday, 30 November -0001 00:00
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