How to Avoid Hair Loss??

In my college time, there were few classmates who faced this problem, and now after three four years, I also getting the signs of hair fall, the boundaries of the hair are moving backwards slowly. I was told about someone about the Yoga, which the Baba Ramdev taught about. Rubbing the back of the nails of the four fingers of the two hands with each other.
I don't know if it really works or not. I think the advise of the exercise is good one, because it is important to have a good blood circulation in the head also.

Yes , I agree that massaging the hair roots with oil, either herbal or just coconut or olive oil is very helpful since it promotes hair growth and when it is done continuously it has excellent results. This when combined with a balanced diet can improve the general health and texture of the hair.

Thanks Ushaji for this informative post. I have heard that massaging the hair is very essential in this case. That's the only thing I knew perfectly well. Apart from that, does one also need to avoid spicy and oily food. My skin is a bit oily too. Does it have any impact on hair growth or hair fall?

I feel that since we all have different skin types it should really matter as long as hair is kept clean and free of dandruff. Sometimes hair fall is hereditory and may need medication to set right..

In my case the hair fall isn't hereditary at all. My father is 72 and still has plenty of hair and there are no signs of baldness still. But I am still in my 30s and there's a serious problem for me. I really don't know how to tackle this. I am contemplating some medical treatment now.

I hope medicinal herbs will help a lot than that of treatment. Usage of Hibiscus, corriander leaves, etc is highly recommended.

In my college time, there were few classmates who faced this problem, and now after three four years, I also getting the signs of hair fall, the boundaries of the hair are moving backwards slowly. I was told about someone about the Yoga, which the Baba Ramdev taught about. Rubbing the back of the nails of the four fingers of the two hands with each other.
I don't know if it really works or not. I think the advise of the exercise is good one, because it is important to have a good blood circulation in the head also.

Yes , I agree that massaging the hair roots with oil, either herbal or just coconut or olive oil is very helpful since it promotes hair growth and when it is done continuously it has excellent results. This when combined with a balanced diet can improve the general health and texture of the hair.

Thanks Ushaji for this informative post. I have heard that massaging the hair is very essential in this case. That's the only thing I knew perfectly well. Apart from that, does one also need to avoid spicy and oily food. My skin is a bit oily too. Does it have any impact on hair growth or hair fall?

I feel that since we all have different skin types it should really matter as long as hair is kept clean and free of dandruff. Sometimes hair fall is hereditory and may need medication to set right..

In my case the hair fall isn't hereditary at all. My father is 72 and still has plenty of hair and there are no signs of baldness still. But I am still in my 30s and there's a serious problem for me. I really don't know how to tackle this. I am contemplating some medical treatment now.

I hope medicinal herbs will help a lot than that of treatment. Usage of Hibiscus, corriander leaves, etc is highly recommended.

I prefer going for Ayurveda treatment. I believe, it won't have any side effect and will have a positive effect. I am really not inclined towards other treatment at the moment. Is there any home remedy for this?

By taking good protein diet will help to avoid hair loss.

By taking good protein diet will help to avoid hair loss.

Can you suggest a protein diet that will help me in this regard? I am looking only for home remedy at the moment, I trust that first then other things in the list come for me. Which food can help me stop hair loss?

By keeping curd and egg white will make your hair stronger.

By keeping curd and egg white will make your hair stronger.

Yes I too go with that .I use it often - beaten egg mixed with curds and applied into the roots makes your hair clean and also gives it a nice sheen and luster ! :)

By keeping curd and egg white will make your hair stronger.

Are you suggesting to have curd and egg? Is that for applying or for consuming? Your statement hasn't made things clear to me. Can you please be a bit liberal in explaining? Thanks!

Hair problem is a very serious problem now a days.We must eat healthy food,clean our hair daily with mild shampoo and drink plenty of water.

By keeping curd and egg white will make your hair stronger.

Are you suggesting to have curd and egg? Is that for applying or for consuming? Your statement hasn't made things clear to me. Can you please be a bit liberal in explaining? Thanks!

Look below into my post, I have written how to use eggs and curds ( home made) on hair ..