I'm not feeling well

I think fever come with our something mistake you can feel your mistake by judging all activities i could share my views

1. do not drink cold water after taking tea coffee or any other hot things,
2. do not take curd.
3. do not eat achar which is sour.

if you still have cough then i had read here in this forum a very important piece of advice which you can follow. take ginger ,burnt it a li'll bit on gas and then peel off the skin and rub it in li'll salt,put it in your mouth and let the juice of that ginger reach your throat drop by drop. this may work for you. i read it here in forums and found it useful. i think the post was by sasikanth.

Have the ginger juice or ginger tea it will help to reduce cough and cold.

ya i also caught fever and was on bed for 4 days. It was too dirty experience because the medicines sucked me . Well buddy you should take care of yourself and cover yourself properly to protect from winter winds.

Vidhimayur that post is by sarala that is me.

If your condition is not well then visit Doctor clinic to get treatment because if you will be late then more problem will occur.

Cough is common. But if it prolongs it should be cared and diagnosed.

Now a days the cough and cold are common due to wheter and pollution just check once with doctor.

Due to change in weather virus ,bacteria is more active., So would request all to take care of yourselves.

As it is a winter , we have to take everything which are hot or warm. and we should observe which food material is making us ill and should stop having it.

Daily bath with warm water with neem leaves and steam with turmeric you will get relief.

Oh I am sorry Sarala, I thought it was by Sasikanth because he has posted so many posts regarding health tips. Anyways Thanks a lot Sarala for it was such a useful tip.I will always remember this tip as it is so simple yet so effective.

Vidhi can you post that link for us which was posted by sarala.

This is mostly happens on the changing season.So take care of yourself from viral infection.