Open Means Open Means

Bananas

1.4K Views
0 Replies
1 min read
General Discussions
Having more than 2-3 bananas regularly promote weight gain. Bananas are healthy when it comes to the nutrient contents but excess sugar consumption increases the fat in the body. To avoid weight gain, reduce the intake of sugar rich fruits on a regular basis. If you have bananas, prefer 2 bananas in the morning with milk to burn the calories.

20 Replies

U
Banana are definitely nourishing and good to eat. But I prefer to eat these as lunch. I do not take milk.
• Permalink
U
Good information .I try to follow this simple tips.
• Permalink
U
Good information .I try to follow this simple tips.


I usually eat bananas after lunch.
• Permalink
U
I eat 2 bananas after lunch and dinner.

Good information. Thanks for sharing.
• Permalink
U
Banana is rich in Iron. Banana leaves, buds and stem, whole of it is edible. Both ripe and unriped banana is good. I agree with Sasikanth's data.
• Permalink
U
This is a simple tip but nice information about banana.I will surely follow this.
• Permalink
U
bananas are the best diet for any person.it increases the body strength. most gym trainers advice you to take 2 bananas daily.
• Permalink
U
I take banana sometimes not regular i feel its good to eat 1 or 2 banana daily not more.
• Permalink
U
yes bananas lead to weight gain but are good source of calcium so if properly taken it helps you more .milk and banana leads to weight gain isn't it?
• Permalink
U
Our elders says that one banana is equal to 10 eggs. Having banana is really good for health , especially for our digestive system
• Permalink
U
Normally i will take 2 banana.s on night after dinner. as it is very helpfull to our digestion.
• Permalink
U
A plain banana with lunch is good.Good for digestion .
• Permalink
U
Banana face mask is very good for dried skin. You will get very glowing skin after banana face mask.
• Permalink
U
Banana taking with curd rice helps more than taking normal one.
• Permalink
U
Banana is a fruit which is available in all seasons and we can have it in all seasons and have banana and milk early morning is very good for health.
• Permalink
U
Banana taking with curd rice helps more than taking normal one.


Sasi, i didn't hear this before!! is there any use of taking banana with curd rice? if anything pls let us know!!!
• Permalink
U
Vinodh , In Andhra Pradesh people have mostly Curd rice with Banana. they will feel that it cools the body and give more strength and weight
• Permalink
U
oh thanks sarala, nice to know that taking banana with curd rice will help to keep our body strength.
• Permalink
U
Banana peels are also good for some purposes.I had posted on it earlier.
• Permalink
U
Banana is good for health, by have banana we can increase our weight and we can become fat. one banana is equal to 10 eggs.the peel of banana has best vitamins.this peel can be used to make our teeth white in color.
• Permalink

Topic Author

S

Sasikanth

@sasi1021

Topic Stats

Created Saturday, 19 November 2011 12:03
Last Updated Tuesday, 30 November -0001 00:00
Replies 0
Views 1.4K
Likes 0

Category

General Discussions

Discuss about any general topics on this forum. It can be entertainment or politics or games or anything you likes the m...

10K Topics

Share This Topic