Garlic
We had known the garlic is used for BP only but now the medical sciences are confirmed taking garlic daily helps reducing of Heart attack.
I have been a botany student and have studied the benefits of garlic. Few have been mentioned in the discussion but the most important one in my opinion is that the aged garlic is very rich in antioxidants which protects the body against premature ageing and also against the deadly cancer. However, garlic is also known to cause allergy in some people and those undergoing surgery and taking some serious medication should consult doctors .
@sasi1021