Correct time to drink water.
This is from a cardiac specialist.
2 glases of water after waking up helps to activate internal organs.
1 glass of water 30 minutes before meal-helps digestion
1 glass of water before taking bath-helps lower blood pressure.
1 glass of water before going to bed-avoids stroke or heart attack. :) :)
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Correct time to drink water.
This is from a cardiac specialist.
2 glases of water after waking up helps to activate internal organs.
1 glass of water 30 minutes before meal-helps digestion
1 glass of water before taking bath-helps lower blood pressure.
1 glass of water before going to bed-avoids stroke or heart attack. :) :)
Great post and one more thing I would like to add here that we should drink water 15minutes after lunch and dinner.
Correct time to drink water.
This is from a cardiac specialist.
2 glases of water after waking up helps to activate internal organs.
1 glass of water 30 minutes before meal-helps digestion
1 glass of water before taking bath-helps lower blood pressure.
1 glass of water before going to bed-avoids stroke or heart attack. :) :)
Great post and one more thing I would like to add here that we should drink water 15minutes after lunch and dinner.
Even I have heard that we shouldn't drink water immediately after launch and dinner.
how much water we are taking for a day that much is good for our health. Taking more water will also cure stones in kidney.
I have heard somewhere that more water is not good.. Its little confusing because most of doctor advice to have more water as much we can have. :huh:
Water is always good for health. Every doctor advise only to have more water. Don't get confuse.. :)
how much water we are taking for a day that much is good for our health. Taking more water will also cure stones in kidney.
I have heard somewhere that more water is not good.. Its little confusing because most of doctor advice to have more water as much we can have. :huh:
Water is always good for health. Every doctor advise only to have more water. Don't get confuse.. :)
I have heard that same since starting.. But I have read something like this so that's why I was asking about it.
Correct time to drink water.
This is from a cardiac specialist.
2 glases of water after waking up helps to activate internal organs.
1 glass of water 30 minutes before meal-helps digestion
1 glass of water before taking bath-helps lower blood pressure.
1 glass of water before going to bed-avoids stroke or heart attack. :) :)
Nice information.But bad thing is i don't follow any of the things you stated i will try at least 2 of them to stay healthy. :)
Correct time to drink water.
This is from a cardiac specialist.
2 glases of water after waking up helps to activate internal organs.
1 glass of water 30 minutes before meal-helps digestion
1 glass of water before taking bath-helps lower blood pressure.
1 glass of water before going to bed-avoids stroke or heart attack. :) :)
Nice information.But bad thing is i don't follow any of the things you stated i will try at least 2 of them to stay healthy. :)
:laugh: Same here friend.. In fact I am drinking very less water these days.
Correct time to drink water.
This is from a cardiac specialist.
2 glases of water after waking up helps to activate internal organs.
1 glass of water 30 minutes before meal-helps digestion
1 glass of water before taking bath-helps lower blood pressure.
1 glass of water before going to bed-avoids stroke or heart attack. :) :)
Nice information.But bad thing is i don't follow any of the things you stated i will try at least 2 of them to stay healthy. :)
:laugh: Same here friend.. In fact I am drinking very less water these days.
I drink water at least 3 liters in a day but not as per what sasikanth has written in the thread. :(
If you don't drink plain water then try to take in fluid like lassi,shakes,shikanji etc. :)
Topic Author
S
Sasikanth
@sasi1021
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Created
Tuesday, 08 November 2011 10:53
Last Updated
Tuesday, 30 November -0001 00:00
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