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When to drink water.

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Correct time to drink water.

This is from a cardiac specialist.

2 glases of water after waking up helps to activate internal organs.

1 glass of water 30 minutes before meal-helps digestion

1 glass of water before taking bath-helps lower blood pressure.

1 glass of water before going to bed-avoids stroke or heart attack. :) :)

15 Replies

U
Ha ha.. May be you haven't went out in the afternoon around 1 to 2 pm... Try it tomorrow and I am sure you will get lots of sweat ... Ha ha.
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U
Ha ha.. May be you haven't went out in the afternoon around 1 to 2 pm... Try it tomorrow and I am sure you will get lots of sweat ... Ha ha.


Out in the afternoon i don't do that.Tomorrow i will keep a thermometer in the open area to check it. :)
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U
H aha.. Thermometer !! I don't think that will work out your purpose.. Ha ha
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U
Thanks for the information. hopefully will try to follow it.
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U
H aha.. Thermometer !! I don't think that will work out your purpose.. Ha ha


Purpose is to measure the temperature not to see if it sweats.hehehe.. :woohoo: :woohoo: :woohoo: :woohoo:
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U
Ha ha.. yes.. but for weather temp. you need some other instrument.. Thermometer will not work.
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U
Ha ha.. yes.. but for weather temp. you need some other instrument.. Thermometer will not work.


But for measuring temperature thermometer alone is OK. :)
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U
Drinking of early in the morning one litre of water is good to health due to this we can save us from many diseases.
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U
Yes.. I have heard it from many people. I already started taking water in the morning.. But still I am not consistent.
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U
Yes.. I have heard it from many people. I already started taking water in the morning.. But still I am not consistent.


I have also decided to drink water in the morning many times but after 2~3 days i forget to drink and could not continue it but its good to drink water in the morning to keep stomach clean. :)
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U
Drinking water in Morning is really Good.But,it should be taken in empty stomach.
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U
im doing this thing regularly from approx. past 3 years. daily in the morning i drink 1-2 glass of water.
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U
Drinking water in Morning is really Good.But,it should be taken in empty stomach.


I agree Ronark.. It should be take when our stomach is empty.. I have notice the same thing after start taking water in morning time.
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U
Anand when you taken medicine it wont give immediate relief it will take some time just this one like that only takes time but gives good result.
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U
Whenever you wish but not immediately after having meal or getting awakened from a sleep
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Topic Author

S

Sasikanth

@sasi1021

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Created Tuesday, 08 November 2011 10:53
Last Updated Tuesday, 30 November -0001 00:00
Replies 0
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