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When to drink water.

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Correct time to drink water.

This is from a cardiac specialist.

2 glases of water after waking up helps to activate internal organs.

1 glass of water 30 minutes before meal-helps digestion

1 glass of water before taking bath-helps lower blood pressure.

1 glass of water before going to bed-avoids stroke or heart attack. :) :)

20 Replies

U
I have heard that cold water can increase the weight, but even normal water too.. Hearing about it first time.
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U
I have heard that cold water can increase the weight, but even normal water too.. Hearing about it first time.


yes, cold water will increase the weight. Normal water will never increase our weight.. :)
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U
Yes Vinodh.. That's what I heard too.. I don't think normal water increases the weight too.
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U
Yes,8 litres is really too much.No person,can intake this much of water.
Be careful,water increases our weight.


8 liters is really too much for a person to drink in a day.But i also have heard that people should drink minimum 8 liters. :)
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U
You mean for four people in the family we need to have 32 liters water !!! Ha ha, surely I am out of this count.
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U
You mean for four people in the family we need to have 32 liters water !!! Ha ha, surely I am out of this count.


It depends on the age too you cannot expect a kid of 2 years to drink 8 liters of water in a day. :woohoo:
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U
He He.. I am the youngest in my family.. So I guess all are counted..
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U
He He.. I am the youngest in my family.. So I guess all are counted..


Yes for an adult they should drink 8 liters in a day but if you don't drink it then too its not a problem. :)
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U
Yes.. I am not drinking water that much.. But may be around 3 or 4 liters.
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U
Yes.. I am not drinking water that much.. But may be around 3 or 4 liters.


Its Ok automatically it will increase in summer. :laugh:
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U
Ha ha.. Yes.. As temperature is raising here, its increasing already.
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U
How much the temperature increases according to that we need have water.
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U
How much the temperature increases according to that we need have water.


There is no particular formula for it.Our body will automatically demand it. :)
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U
Yes.. I saw in the news that Ahmedabad having the highest temprature cross the 40 today.. Lol its too hot here.
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U
Yes.. I saw in the news that Ahmedabad having the highest temprature cross the 40 today.. Lol its too hot here.


In fact its hot everywhere heat in Delhi is also increasing day by day i don't what is the present temperature these days here but that's for sure heat is increasing. :)
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U
How much the temperature increases according to that we need have water.


There is no particular formula for it.Our body will automatically demand it. :)


We need to take as much as water we need and when ever we feel thirsty we have to take water.. :)
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U
I have seen in the news that it was around 36 degree at the afternoon.. Don't know if it is highest or not.
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U
I have seen in the news that it was around 36 degree at the afternoon.. Don't know if it is highest or not.


No its not the highest :) .Highest is i think 47 degrees. :evil:
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U
I am talking about today's high.. And I guess you are telling me about highest temperature of ever so far... Ha ha
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U
I am talking about today's high.. And I guess you are telling me about highest temperature of ever so far... Ha ha


If you are talking about today then it may be the highest as i am not sweating at all. :laugh:
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Topic Author

S

Sasikanth

@sasi1021

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Created Tuesday, 08 November 2011 10:53
Last Updated Tuesday, 30 November -0001 00:00
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