Yoga

Yes yoga asanas is good for health and physical fitness. Sasikanth do you have interest in yoga. Which asana you practice daily?

I will try in my heart daily to do yoga but i will practice them in dreams.

Yoga is being practised by many people around the world as its benefits are very good to keep healthy

yoga is ever referred as a good exercise and also posture to be connect with God .It is very beneficial to all over body parts and also make the blood flow well which tends to keep the skin fresh.

Yoga is indeed a very good form of exercise and ideal for all persons irrespective of their ages. It should be practised by each and every one of us if we want to stay healthy and active.

This article has also brought about a new concept in Yoga which can be used to make our skin more fresh and glowing. Women will love to try out these asanas.

Also Baba Ramdev has explained so many benefits of yoga such curing cancer disease also.

Yoga helps to keep health fit and also mind freash.everybody should do something daily.

I think age or gender restriction is also not there for yoga. I too really want to know some good asanas

i heard that that there are 3 types of yogas.one should understand the difference between these and practice the proper type.

Practicing Yoga is good for curing many health problems.

Practising yoga makes the man the perfect with out any diseases.