What are the good ways of relieving stress ?

Physical and mental rest is only answer to stress.

Yes I am agree with Gulshanji. you can also go anywhere to get some relaxation.

stress can be relieved by not thinking about that matter and take your mind on other things because continuous thinking about the worried matter is not of worth.

It is common problem in today's world due to busy lifestyle. I feel relaxing through listening to music or some favorite hobbies can help.

Avoid the conditions that lead to stress.Still leaving it in its path will releave you.

The good ways of relieving stress is by keeping the mind calm and take rest.

MEDITATION AND PRAYER ARE THE BEST WAYS TO RELIEVING STRESS IN US.

Obviously letting mind rest is best way to relieve. But it is not easy to do so. Hence, there are remedies like Yoga. I feel best way is to play with small child when you feel stress. Child is nearest to nature and is least worried. So, company with small child will enable you to relieve your mind.

Laughing also relives stress,move with people who are jovial and crack jokes (not vulgar ones) but healthy jokes and this releases stress..

I also agree with Gulshan ji, playing with a kid will activate the innovativeness of our brains!

Yes, that is practically true that a child company can relieve stress. :)

YES, SPENDING TIME WITH KIDS, WATCHING PLEASANT SCENERY ALSO RELIEVE US FROM STRESS.

[quote]MEDITATION AND PRAYER ARE THE BEST WAYS TO RELIEVING STRESS IN US.[/quote]
Yes I am agree with it.

Listen good music.

Exercise, Meditation and prayer is best for relieving stress too.

The best and easiest and everyone like for relieving stress is sleeping for sometime and relaxing