Cycling!
What are the heath and other benefits of riding a bicycle?
Many of my aunts who were that time living near by my house asked me many times for taking my cycle for riding.
even cycling is good for pollution free environment and even it help in money saving.imagine everyone with cycle on roads.no motorbyke,no cars.
yes this will happen soon as petrol prices are hiking every other month.
I think in next few years there would be more cycles than other vehicles.
yes both swimming and cycling burn calories but after some age both are not advised due to tension involved in doing it..So walking is best for any ages irrespective of gender. :)
@ajay9779