Cycling!

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What are the heath and other benefits of riding a bicycle?

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I liked cycling very much and I liked it till 10th Standard.
I learn my cycling in 4 th class when i took small cycle all started seeing me like a funny guy. But I learnt due to my hardwork.
Let me tell how i learnt cycling. On that day,i fell from cycling and from my leg,don't know which vein was broke, and blood was coming from my leg, as we are watering our garden with the help of Pipe.
Do cycling really helps to our body?

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Many of my aunts who were that time living near by my house asked me many times for taking my cycle for riding.

even cycling is good for pollution free environment and even it help in money saving.imagine everyone with cycle on roads.no motorbyke,no cars.


yes this will happen soon as petrol prices are hiking every other month.
I think in next few years there would be more cycles than other vehicles.


i will love to ride it again if it will happen..
Yes ronark it will reduce fat in the abdomen. Which is really a good excercise.
Yes ronark it will reduce fat in the abdomen. Which is really a good excercise.


Is walking good or Cycling?
Yes ronark it will reduce fat in the abdomen. Which is really a good excercise.


Is walking good or Cycling?


Cycling is better than walking if you are asking in context of reducing fat. :)
People say we can reduce the fat around the tummy by cycling
now I am planning to buy a new cycle as it is a good exercise and save also environment with pocket.
I would rather try to join some swimming classes as i have heard that it is the best if some one wants to burn excess fats of the body. :)
Swimming is also better exercise to entire body to remove excess fat in our body.
Swimming is also better exercise to entire body to remove excess fat in our body.


Do you know swimming? :blink:

Do you do it or do cycling? :)
yes both swimming and cycling burn calories but after some age both are not advised due to tension involved in doing it..So walking is best for any ages irrespective of gender. :)
yes both swimming and cycling burn calories but after some age both are not advised due to tension involved in doing it..So walking is best for any ages irrespective of gender. :)


Yes at certain age walking is the best way to get rid of extra fat even doctors too advise them for it. Yoga also is one of the method to make body active though it may not be much helpful to shed away fat. :)
Actuall in anywat we should do some exercise daily to keep ourselves fit.
Cycling is good for health.This is a good exercise.It can help you lose weight.
After some age extensive stress on knees and muscles of legs is not advisable. All these excercises that is cycling, running and swimming though burn lot of calories they create stress on these parts of body. So its good way to avoid them to some extent.One of my dad's uncle died due to extensive cycling, he got heart attack. :(
Cycling is an activity that involves the whole body. Any regular exercise can reduce stress and depression and improve well being and self esteem. Cycling outdoors is also a good way to be one with nature and to feel the breath of the earth.
energetic and healthy

weight loss

playful exercise :) :) :)

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A

ajay

@ajay9779

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Created Tuesday, 26 July 2011 09:31
Last Updated Tuesday, 30 November -0001 00:00
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