How to avoid stress related problems?

Follow Baba Ramdev. :P :cheer: :laugh: ;) :unsure: :ohmy: :lol: :woohoo: :silly: :evil:

This topic is already discussed in previous and told at that time also by diverting and doing meditation

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Whoever watched Baba's actions at Ramleela ground had a living account of great Ramdev's stress as well as distress!!!

Stress can easily avoided by doing meditation regularly and simply watching comedy channels in TV....

Share some jokes at the work place with the colleagues to feel lighter and keep on having some snacks of food at equal interval of time which you like very much.

I don't think it would be ever possible to avoid stress rooted in modern living but its management is quite possible!

Removing stress by Yoga does not differ from Alcoholic use. Meditation and alcohol just divert your mind and you forger the problem. There is only one way to remove stress and that is to remove the cause of stress. Meditation is nothing but escapism.

We have to be careful ourself.Think twice whether it is possible to us or not.Don't think unnecessarily.

By doing meditation and think twice before taking any step or doing anything

Modern life is full of stress and we should do meditation if it pleases us or we can do something constructive which pleases us. Stay away from unnecessarily thoughts and give a chance to yourself and your life to live again from the scratch leaving behind your worries about life...

Modern life is full of stress. To avoid it we should do yoga and meditation for at least half an hour per day.