Yoga

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User

Wednesday, 29 June 2011 15:52

Yoga and gym both are physical exercise. What suits you is better. This is like a choice between trouser & shirt or Pyjama Kurta.

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User

Wednesday, 29 June 2011 18:32

I think both are good but i would prefer for Yoga..

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User

Wednesday, 29 June 2011 19:36

As per my point of view YOGA is best to maintain stamina and exercise is best to increase your stamina.

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User

Wednesday, 29 June 2011 20:16

Yoga and gym ,both are good for our body.But,gym needs a lot of energy and energy is wasted but during yoga energy is gained.

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User

Wednesday, 29 June 2011 20:25

if you want to live a longer life you must take step toward yoga and exercises.

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User

Sunday, 24 July 2011 19:00

yoga is much better than gym, gym may hurt our body but yoga it gives good health to our body

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User

Sunday, 24 July 2011 19:43

Yoga and Gym both are good and related with overall fitness of our body and I have seen many gyms using Yoga first to warm up before they do go for any kind of other heavy exercises...

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U

User

Thursday, 18 August 2011 11:43

both have different consequences . yoga is mainly for meditation means for the peace of mind also different types of yogas are used to be fit and cure diseases.Gym is beneficial for maintaining health.

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User

Thursday, 18 August 2011 11:56

Both are the different things ...in gym you can do the excercise of muscles and body building which you cant do in via yoga,, and yoga means meditation and a lot of aasan which gives you immense peace and relax you fully.

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User

Thursday, 18 August 2011 12:24

Both have their own importance and significance . For elderly people yoga is the best.

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User

Thursday, 18 August 2011 16:31

Yoga and gym both are exercises, but in yoga we control our breath, and yoga is better as it avoids and cures many diseases

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User

Thursday, 18 August 2011 18:13

Both are better.yoga can be done at home and exercise in outdoor.

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