How to stop smoking

Substitute smoking by some other thing like toffee, chocolate. Develop some good hobbies. One has urge to smoke when idle. If you pass your time in reading, music, books, urge to smoke will fade.

I think will power definitely comes into play in kicking this habit. Now we have several products to help one in fighting the urge for nicotine!

I think will power definitely comes into play in kicking this habit. Now we have several products to help one in fighting the urge for nicotine!

Yes, Will power definitely help when it join psychologist regular advice...

I think strong will power can definitely help from smoking..

Will power plays a major role in stopping smoking as it is a sort of addiction when habituated.

Yes will power and a strong determination helps a lot in getting rid of smoking.

Try to find out some hobby and keep engage with the same. It will help in development of creativity and also help in stopping the habit of smoking.

If we want to quit smoking abruptly it is not possible for many of us so in that case a gradual reduction seems to an easier way to do with it. Further try to visit sites that are dedicated to anti-smoking like www.cancer.org which has been known for helping people quit smoking....

I think its depend upon you and your patient how you like to left smoking. To restrict smoking its totally depend upon us.

Suggestion will not work on this matter.

I think some diversion should be adopted whenever the desire for smoking arise..however diversion can be through personal interests or hobbies..i think recently an drug has be introduced in market which can control the desire..i havent know whether its good or not as reviews yet on it..trying it can also help.

they should take the chewingam.