Eat these and beat the heat

Good link, thanks for the link, is sugarcane juice really good, it is considered as a hot food.

This is very good link. It's good for children also. I like buttermilk.

Really very useful link shared by gulshan kumar ajmani... Thanks for sharing thsi link..kEEP SHARING ...

Yes, a very healthy and informative information and it is good idea to have fruits and vegetable juices rather than any chemical drinks available and especially during the summer when we have to be an extra bit of cautious regarding what we are eating. Would really love to bookmark and save the link as I would love to share these with my friends also!!!

Good link, thanks for the link, is sugarcane juice really good, it is considered as a hot food.

Sugar cane juice is healthy and tasty. I like this. This should be frsly crushed. It will be risky to drink stale juice.

I think its the need of the hour. Thanks to gulshan ji for sharing this information..

Thats a good big list...Thanks gulshanji for sharing it....

Very essential and a useful one for people living in hot climate.Thanks for sharing.

Nice link shared here keep it up dear. I will try to follow this thing and will see effect.