Health tips

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Eating a healthy breakfast, especially one high in protein,increases satiety and reduces hunger throughout the day,a University of Missouri.

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to reduce the high B.P take two spoons of onion sauce and add same plenty of honey to it and drink it will reduce the bp
Take neem leaves make it paste and add turmeric powder to it and apply on the fungus it will remove the fungus
When hand is burnt take a onion and make it as a paste and apply that sauce to the hand so that the wound wont form in it
Take fresh Cow ghee and heat it and add two drops in your nose so that the cold with cure easily
Eating daily of nuts,dates,badam,pista gives a good for health and for heart it makes us fine and healthy
A study says the high-intensity ultrasound provides a non-surgical alternative to liposuction from removing unwanted fat in non-obesity patients
Eat Apples,Green Peas and Beans to Cut Belly Fat.

Now,eat two small apples,one cup of green peas and one-half cup of pinto beans and exercise vigorously for 30mns,two to four times a week.
yes exactly we should a have a heavy breakfast as the body have to work from the starting of the day . if we avoid the breakfast it will lead to weakness of body.
Diet Sodas Increase Waist Size.

In humans diet soda consumption was associated with inc waist circumference.In diabetes-prone mice aspartame raises fasting glucose levels.
During pregnancy intake of Vitamin D supplements are safe and effective for both women and their newborns, reveals study.
A novel gene therapy has been developed by researchers which stabilizes or improves cardiac function in people with severe heart failure.
A recent study has shown that children and adolescents who eat candies tend to weigh less than their non-consuming counterparts.
Factor X in coffee may fight Alzheimer's.

Researchers believe that substances found in coffee, coupled with caffeine, may have a protective affect on the brain.
Scans reveal how we change memories.

Journal Science suggests that comparing memories with other people sometimes alters the stored memory in the brain according to a new study.
The foods containing high sugar can cause indigestion and it interrupts with the hormones that affect sleep.
sleep is very important for good health and for healthy skin.If you want to attain and retain fresh and soft skin,take 6-8 hours sleep daily.Enough sleep helps to regulate your body's metabolism and a natural way to remain young
Regular exercise is must to have a good health.If you do exercise daily,your body will remain active and function properly.
These are good and helpful tips regarding health. Thanks for sharing with us.
Green olives has natural potential to fight against ageing factors,eat olives daily to look younger.
Intake of fruits and vegetables are directly related to our skin and health.Having enough amounts of fruits and vegetables in our diet chat will surely result to a fresh and younger skin and a healthy body.

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Created Friday, 20 May 2011 19:37
Last Updated Tuesday, 30 November -0001 00:00
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