Health tips

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Eating a healthy breakfast, especially one high in protein,increases satiety and reduces hunger throughout the day,a University of Missouri.

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Mix 5 ml of onion juice with 10 ml of pure honey.Consume this mixture at least twice a day.
It is a good habit to take vitamins.These vitamins save the person from the illness.But if a person feels sick he should use vitamin c.
After the meeting with a patient of cold one should not touch his face espicially his eyes and nose before washing his hands.
For a great skin.

try to maintain a healthy diet.

Avoid road side fast foods/junk food,and drink plenty of water.
Have green tea dialy to boost your metabolism and speed up fat oxidation.it is also rich in antioxidants which prevents degenerative diseases.
Tomatoes are high in carotenoids and lycopene which helps to lowers the risk of cancer.
Sasikanth, the way you are posting here one after another is also called SPAMMING. Please refrain yourself from doing so or action will need to be taken.
Dont drink too much water or it will cause stain on your kidneys.
[quote]Dont drink too much water or it will cause stain on your kidneys. [/quote]

I am only guessing here that you did not read my post on top of your post!
Drink Basil water everyday,it helps in keeping throat infection and cough at bay.
If you are suffering from acidity,drink a glass of water with piece of jaggery dissolved in it,after meals.
Eat the powder of dried ginger and cumin with sugar for relief from cold......!!
A 'Mediterranean diet' can increase a woman's lifespan by as much as 15 years, and increase a man's life by eight years, says a study.
A tip to start off fresh: Going to bed with your face completely cleansed is a great way to feel relaxed and get a good night’s sleep. And the better you sleep, the fresher you wake up
To avoid diseases like hepatitis and typhoid, eat five basil leaves everyday....!!!!
Intra lipid is a fat emulsion made up of a combination of soy bean oil, egg phospho lipids and glycerin.
Eating food in time is a best and better health tip
Another health tip for tooth ache...

For tooth ache, keep a clove on the affected area....!!!!
when ever you get a cold, if your voice changes then mix pepper powder in milk or tea or coffee and have it then your throat burn will be controlled, cough will reduce and you get re-leaf from cold and your voice will recover soon
To avoid dental carries at-least brush your teeth twice daily...

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Created Friday, 20 May 2011 19:37
Last Updated Tuesday, 30 November -0001 00:00
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