Health benefits of fish liver

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Fish liver is a source of fatty acids which are beneficial for health.


http://timesofindia.indiatimes.com/life-style/health-fitness/health/Fish-livers-a-source-of-beneficial-fatty-acids/articleshow/8117571.cms

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Cod liver oil capsules are made from fish liver, and many people consume daily as it is good for health
Cod Liver Oil is very high in vitamin A, which, if given in too high doses, is toxic. So, if you do decide to give it, be sure to check doses for children versus adults. It's in the same category as Omega 3s -- other combo fish oils etc., which have many benefits
Although good for health, fish is not good for summer season. This is best inextreme cold season.
We have heard this news many many years back that cod liver oil is very helpful for heart. It is very beneficial.

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Created Saturday, 30 April 2011 11:51
Last Updated Tuesday, 30 November -0001 00:00
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