Food for healthy hair

I had heard some foods do good for healthy hair.But as most of my hairs are lost , it is not practicable now!!

Do food really help hair, i take a healthy diet but then to my hair texture is not so good like before

Do food really help hair, i take a healthy diet but then to my hair texture is not so good like before

You need to use a good shampoo and hair oil also.

Thanks for sharing useful information .......

Thanks., keep sharing.....

In my opinion if you eat spicy food ,then you may loose your hair speedly. I haven't experienced such thing till now, but now i have started eating less spicy food. So, i believe that food does matter is our growth of our hair

Yes, everyone of us want to be the owner of healthy hair and some vital points are mentioned in the link as to why we tend to lose our hair early, but what amazes me the most is that in that particular picture in the article, Akshay khanna, is looking quite handsome even though with very less hairs....

who doesn't want to have healthy and long hair... These tips are useful... Almonds and spinach are really good for hairs...And amla is the best...

Everyone want healthy and long hair... These tips are useful.....
Thanks for sharing....

Yes, everyone of us want to be the owner of healthy hair and some vital points are mentioned in the link as to why we tend to lose our hair early, but what amazes me the most is that in that particular picture in the article, Akshay khanna, is looking quite handsome even though with very less hairs....

Nothing surprising if Akshay Knanna looks handsome even with less hair. Hair adds to beauty but this is not the only feature of beauty. In fact. hair falls after certain age. You will find persons above fifty with less hair. But they also need to use shampoo and hair oil for whatever hair is left. Hair is also a kind of skin and needs be healthy and clean.