Tips for healthy skin

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Here are tips for healthy and clear skin.


http://in.lifestyle.yahoo.com/beauty-fashion/sport-healthy-and-clear-skin-blog-4-prevention.html

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Not just applying sunscreens but for better skin one needs to eat a lot of green vegetables and juicy fruits and drink alot of water combined with a good sleep.
The sun screen lotions must have SPF greater than 15 to be really effective.
A wonderful tips shared by Dr.Rekha...Sunscreen in summer or winter is a must when you go out....In fact i have been advised to use sunscreen at home too....
These tips are very much useful for me thank you so much. How these are useful for every one also
Not just applying sunscreens but for better skin one needs to eat a lot of green vegetables and juicy fruits and drink alot of water combined with a good sleep.


i completely agree to above statement.
I think yoga and meditation also have got a wonderful effect on the skin rediance. One must try yoga for better skin.
I think yoga and meditation also have got a wonderful effect on the skin rediance. One must try yoga for better skin.


Real?:unsure: :unsure: :unsure: :unsure:

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Created Saturday, 12 March 2011 11:01
Last Updated Tuesday, 30 November -0001 00:00
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