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Breakfast: key to health

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Daily Dose
Well begun is half done. This is true about food also. Good breakfast improves health all day.

http://timesofindia.indiatimes.com/life-style/health-fitness/diet/Breakfast-key-to-good-health/articleshow/7533678.cms

8 Replies

U
I have seen many people skipping breakfast. It will really worsen the health.
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U
i also feel that we should not skip our breakfast, atleast we must take sandwich and a cup of milk..
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U
Skipping of breakfast is really not advisable...A bowl of cornflakes really gives a good start to your day....
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U
I take only very light breakfast like biscuits and tea. This works well with me. The food intake depends on individuals' habits.
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U
Have your Break fast Like a King have.

Have your Lunch Like a common man have.

Have your dinner like a beggar does
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U
Very important information shared by DAS..It is true that breakfast should be heavy...I was health while taking good breakfast..
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U
I usually have corn flakes with milk. I feel it is OK for my morning breakfast.
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U
having pepper added egg omelet and milk is the best break fast for good health
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Topic Author

G

Gulshan Kumar Ajmani

@gkajmani

Topic Stats

Created Monday, 21 February 2011 17:11
Last Updated Tuesday, 30 November -0001 00:00
Replies 0
Views 1.1K
Likes 0

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