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The best time to work out!

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Daily Dose
Is it better to exercise in the morning, or later in the day?


Read more at : http://timesofindia.indiatimes.com/life-style/health-fitness/fitness/The-best-time-to-work-out/articleshow/4026505.cms

4 Replies

U
Worldwide there has been a large shift towards less physically demanding work.
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U
A home workout is a great way to get regular exercise. Check out the exercises for a comprehensive home workout
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U
doing exercises at morning is the best time to work out , as people will be with fresh mind at mornings.
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U
i also feel that doing exercises in the morning keeps you fresh for the day..
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Topic Author

A

Abhishek Dua

@abhishekdua

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Created Friday, 07 January 2011 12:32
Last Updated Tuesday, 30 November -0001 00:00
Replies 0
Views 631
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Daily Dose

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