Of course yoga can keep us healthy. But this yoga should be learnt properly from a trained master. Yoga has the power of curing many ailments too.

No need of any teacher. In the present day there are many self taught books and videos available. I learned in the same way since 20 years. I have been going on.

I think only few of us are self-motivated. But few others do like to go into a yoga class to take its advantage. Not everybody's cup of tea to watch videos and learn yoga. Though I do yoga without any teacher's help..too.

Yes. self motivated and strong willed people are less in number. But there are some. who can learn practically anything that they want to learn without any aid.

Also...for certain things we do need a teacher....some people learn better in a group, few others need a little bit of hand helding to learn things...and so on.

What I quoted was my personal experience. Starting from writing to playing instrumental music to digital and conventional painting I'm a self made man.

Yup..I know as you have mentioned these things in your others forum posts...I am just saying some people are not self-motivated..that's all.

Many of my friends have complained about over body heat after they started consuming green tea. It has led to constipation for them. Is that really happens because of green tea?

Many of my friends have complained about over body heat after they started consuming green tea. It has led to constipation for them. Is that really happens because of green tea?

No..it happens when drinking tea is not coupled with drinking lots of water. Drinking water also helps at least 10 glasses to lose weight and maintaining body temperature.

Many of my friends have complained about over body heat after they started consuming green tea. It has led to constipation for them. Is that really happens because of green tea?

No..it happens when drinking tea is not coupled with drinking lots of water. Drinking water also helps at least 10 glasses to lose weight and maintaining body temperature.

Water intake is the best weight reducer. Drink water and reap the benefits of weight reduction in expensively .

Many of my friends have complained about over body heat after they started consuming green tea. It has led to constipation for them. Is that really happens because of green tea?

No..it happens when drinking tea is not coupled with drinking lots of water. Drinking water also helps at least 10 glasses to lose weight and maintaining body temperature.

Water intake is the best weight reducer. Drink water and reap the benefits of weight reduction in expensively .

Water helps flush out toxins and thus makes us healthy.

Many of my friends have complained about over body heat after they started consuming green tea. It has led to constipation for them. Is that really happens because of green tea?

No..it happens when drinking tea is not coupled with drinking lots of water. Drinking water also helps at least 10 glasses to lose weight and maintaining body temperature.

Water intake is the best weight reducer. Drink water and reap the benefits of weight reduction in expensively .

Water helps flush out toxins and thus makes us healthy.

There is a branch of medical treatment, where diseases are cured using only water. That explains the importance of water in curing different ailments.

Many of my friends have complained about over body heat after they started consuming green tea. It has led to constipation for them. Is that really happens because of green tea?

No..it happens when drinking tea is not coupled with drinking lots of water. Drinking water also helps at least 10 glasses to lose weight and maintaining body temperature.

Water intake is the best weight reducer. Drink water and reap the benefits of weight reduction in expensively .

Water helps flush out toxins and thus makes us healthy.

There is a branch of medical treatment, where diseases are cured using only water. That explains the importance of water in curing different ailments.

Yes. And drinking water early in the morning in empty stomach is more healthy.