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Health benefits of Reading
in Topics of Interest
Some of the world's greatest leaders like late Pandit Jawaharlal Nehru, media magnate Oprah Winfrey, the late Apple co-founder Steve Jobs to name a few are also among the world's most avid readers. Why? simple. Reading has a host of health benefits.

Reading is one of the most effective strategies for reducing stress levels.
Studies have shown that reading can help delay and slow dementia.
Avid readers experience better skill retention.
The physiology of reading can lead to episodic memory and recall.
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    yes, nowadays am reading a lot...at least to write articles....
    Also reading every post of forums...
    Now am able to memorize and understand things more easily than before.....because now brain is perfectly in working condition
    Meera sandhu
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    Yes, reading is a great thing. the concept of reading decreases our stress while preparing for exams. Reading gives a great knowledge to us and relax our mind

    Slow and Steady Wins the Race.

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    Obviously only those interested in reading and writing are on the site. So, it is no use reiterating that any one of us is interested in reading. However, Rambabu has done well to point out benefits of reading. This is good for mental alertness. But too much of reading can also affect eye sight and shift us from world of reality to dream world of books.
    We need also be conscious of the stuff that we read. Bad stuff, pornography- too much of this-, superstion promoting books will rather sicken our brain.

    G. K. Ajmani Tax consultant
    http://gkajmani-mystraythoughts.blogspot.com/

    Thank you said by: Sandhya Rani
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    All physical activities are good for health. Positive mental work is good for both mind and body.

    Yes reading is very important. All people don't have good reading quality. I agree that reading is also important for our health.
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    I have a habit of reading and Mostly I read Bengali Novel.
    www.mobileeduhut.blogspot.in
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    I mostly read self help books, new things to learn, devotional books. any interest things

    Slow and Steady Wins the Race.

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    I mostly read self help books, new things to learn, devotional books. any interest things


    A strange coincidence. Just now I finished a topic in "Self help" books.
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    Most of the leaders have the habit of reading atleast a book a day. I am also interested in doing that. But I am little bit lazy.
    Born to express, not to impress.
    http://royalrobsideas.blogspot.in/
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    I always keep on reading 'you can win' and in online i read about different secrets like why lord venkateswara or balaji put his hand down words, why punjab guys tye pagdee etc

    Slow and Steady Wins the Race.

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    Some of the world's greatest leaders like late Pandit Jawaharlal Nehru, media magnate Oprah Winfrey, the late Apple co-founder Steve Jobs to name a few are also among the world's most avid readers. Why? simple. Reading has a host of health benefits.

    Reading is one of the most effective strategies for reducing stress levels.
    Studies have shown that reading can help delay and slow dementia.
    Avid readers experience better skill retention.
    The physiology of reading can lead to episodic memory and recall.


    Reading habit makes you feel confident. It can motivate us to go greater heights. It helps a lot mentally.
    Born to express, not to impress.
    http://royalrobsideas.blogspot.in/
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