Its not that easy but there are few tips to get peace of mind:

"Learn to be more patient and tolerant with people and incidents

Don't take everything too personally.

Let bygones be gone. Forget the past and concentrate on the present moment. There is no need to evoke unpleasant memories and immerse yourself in them.

Practice some concentration exercises. This will help you to reject unpleasant thoughts and worries that steal away your peace of mind.

Learn to practice meditation. Even a few minutes a day will make a change in your life".

What do you say?

Its not that easy but there are few tips to get peace of mind:

"Learn to be more patient and tolerant with people and incidents

Don't take everything too personally.

Let bygones be gone. Forget the past and concentrate on the present moment. There is no need to evoke unpleasant memories and immerse yourself in them.

Practice some concentration exercises. This will help you to reject unpleasant thoughts and worries that steal away your peace of mind.

Learn to practice meditation. Even a few minutes a day will make a change in your life".

What do you say?

Yoga, meditation and even simple brisk walking on a daily basis is very helpful in attaining peace of mind. Keeping oneself busy with some specific goals is also helpful esp when you are non working with lots of time on hand.Like they say an idle mind is a devils work shop...

Its not that easy but there are few tips to get peace of mind:

"Learn to be more patient and tolerant with people and incidents

Don't take everything too personally.

Let bygones be gone. Forget the past and concentrate on the present moment. There is no need to evoke unpleasant memories and immerse yourself in them.

Practice some concentration exercises. This will help you to reject unpleasant thoughts and worries that steal away your peace of mind.

Learn to practice meditation. Even a few minutes a day will make a change in your life".

What do you say?

Its not that easy but there are few tips to get peace of mind:

"Learn to be more patient and tolerant with people and incidents

Don't take everything too personally.

Let bygones be gone. Forget the past and concentrate on the present moment. There is no need to evoke unpleasant memories and immerse yourself in them.

Practice some concentration exercises. This will help you to reject unpleasant thoughts and worries that steal away your peace of mind.

Learn to practice meditation. Even a few minutes a day will make a change in your life".

What do you say?

I live in the present.. Thar's how i get peace of mind.

I would suggest to all married men to help their wife in some domestic work. You will feel lot of peace in your mind.