A new study has suggested that beef can play a role in a cholesterol-lowering diet, despite commonly held beliefs.The study found that diets including lean beef every day are as effective in lowering total and LDL "bad" cholesterol as the "gold standard" of heart-healthy diets (DASH, Dietary Approaches to Stop Hypertension).The study has been published in the American Journal of Clinical Nutrition.

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Personally I don't subscribe to this view. However helpful it may be to cut cholesterol, it does not justify eating it. There are many other ways to cut cholesterol.
i totally agree , we may switch to some other way of cutting over cholesterol.....but from information point of view it is giid to know......

smriti
Personally I know the beef is not at all good for human body and more over for hindu beef is nothing but cow and it is god

Slow and Steady Wins the Race.

Even then I don't opt for beef. As a whole, I think beef is not a healthy food

Meera sandhu
Large number of people eat beef. There could be truth in the report about health benefits. The objections are mainly religious based. Beef is okay for those who have no religious sentiments attached.

G. K. Ajmani Tax consultant
http://gkajmani-mystraythoughts.blogspot.com/

personally i hate beef even-though if it is good on cutting cholesterol. We have many other options to cut our cholesterol.
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Vinu
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The findings of this study are still open to question as it has not factored in various variables like climate and so on! Personally I would prefer to be happy with my cholestrol without it!!
[quote]Personally I know the beef is not at all good for human body and more over for hindu beef is nothing but cow and it is god[/quote]
Yes it is true and we worship cow as god.

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I know that eating beef will improves cholesterol in the body.This is now used as anti cholesterol.

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I know that eating beef will improves cholesterol in the body.This is now used as anti cholesterol.


How is this used as anti cholesterol. If this is used for curing patients against their religious sentiments without even their knowledge, it is a very serious matter.

G. K. Ajmani Tax consultant
http://gkajmani-mystraythoughts.blogspot.com/

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