To protect our self from pollution few tips for you:

1. whenever you go out try to cover your hair and Face.
2. Its better to use cooling glasses.
3. While going out apply cream to your skin.
4. Whenever you go on the road which is much polluted area try to cover your nose.
5. Due to pollution many our eyes effected so try to chill your ice with cold water whenever possible.
6 try to have water as much as you can.
7. As much as possible try to have food which is made in home.
8. Having fruits, fruit juices, and water will protect us from pollution causing problems.
9. Try to plant plants as many as you can.
10. Whatever you cook vegetables first wash and cook.
11. Before eating anything clean your hands with water and eat.
12. Use medicated soups for bathing.

Slow and Steady Wins the Race.

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These are nice tips shared by you Sarala and I will surely follow some of the rules if not all of them. I think this tips would be liked by everyone...!
nice tips sarala.....pollution is increasing day by day...we need to take preventive action ourselves to protect us from this hazard...
Excellent tips shared by Sarala. Thanaks for sharing, these are very much essential to protect ourselves, our skin from pollution.
This are the usefull and very important tips which we are facing today to protect us from pollution.

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thanks for this useful tips Sarala. you are right we should plant as many trees as we can.
Very good tips shared.Those in home can be practiced easily.But in public places it may not be easy to keep.

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Yes you are right abid but in public places it is difficult to practice.

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Nice information . Thanks for sharing. These tips must be followed to keep diseases away.
All these tips are practiced and experience and posted over here friends. So for you to implement them there is no problem

Slow and Steady Wins the Race.

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