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Oats
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    Now a days oats have become so popular. every one are having them as break fast. They reduce the fat and even weight. Even my parents also have oats as their breakfast and I have kelogs and cornflakes

    Slow and Steady Wins the Race.

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    taking oats in our daily life nower days has become common .the oats help us to have a diet control and also to be fit.
    SurekhaRamesh
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