With rain comes pain !!

Drink only boiled water or purified water. don't get wet in rain water, if so bathe quickly.

Avoid having outside and even non veg food. Keep the things in the home dry and yourself dry. Try to drink boiled water. While having tea or coffee or milk , try to add pepper and have so that if cold effects you , your voice wont change and throat wont pain. While going into rain carry umbrella or rain coat. If you got wet in the rain, wipe your hair with towel until the water in the hair get absorb by towel or else you may catch cold and this may lead to headache and even fever. If it is more cold and rainy then try to take bath with hot water only.

Do carry a umbrella or raincoat to protect yourselves from rain. Try to finish assignments as much as you can without leaving much more on rainy days.

Taking a small wash in the rain water is good but you should not be stand up in still water . you should go the top of your home where the rain water is falling and it is clean.

Avoid drinking water outside.At home,drink only purified or boiled water.Always take an umbrella while going outside.

Drink boiled filtered water, and do not drink the ordinary water anywhere outside, and avoid food eating out

We have to take care of rainy season in advance.Only then pain will get reduced.

During the rainy season, water gets contaminated and therefore diseases like Cholera, typhoid, stomach upset and jaundice are very much on the cards. Therefore, one should make sure to drink pure water and eat only foods that are prepared in our homes. Apart from this, one should make sure to carry a bottle of water from their home in order to avoid drinking water from else where...