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Health?
in General Discussions
what are the home remedies for Belly fat?

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    there are no particular remedy for belly? but we have to control our diet and regular exercise will help.
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    There is a very good exercise to reduce your belly.In Yoga we can call it "noukasana"
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    http://abidareacode.blogspot.com
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    Doing regular exercises like skipping,squats and sit ups are effective.
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    Good diet and regular exercise can help a lot and a oil message too helps

    http://beautytipsforflawlessskin.blogspot.com/

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    Fat reducing dance link

    http://www.youtube.com/watch?v=RRaS10x-uUk
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    Regular exercise or Regular Yoga and good diet help you lot.
    Be positive
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    There is not need to control diet.but we have perform exercise daily.

    Slow and Steady Wins the Race.

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    I think bellyfat will come under control if you either swim daily or ride a cycle daily.
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    http://abidareacode.blogspot.com
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    we can control our belly from becoming fat, by doing exercises.The best exercise is sit ups and the other is bending towards front completely without bending knees. Practicing these 2 exercises 5 times each every day at early morning there will be best body fit and control in your belly

    Slow and Steady Wins the Race.

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    Also push ups will reduce the belly fat.But all these should be regular.
    Visit my blogs:

    http://abidareacode.blogspot.com
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