How to stop snoring as it has become a great problem for many?

by Manas Aditya in General Discussions

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surekha

17 154 4.48k

13 years ago

#150465

we should not get tired so because of restlessnes we get snoring.

SurekhaRamesh

sarala

384 12.8k 85k

13 years ago

#150492

snoring related to our nose and mouth organs and breathing system. If you cannot take breath properly while sleep then you take breath through mouth then the sound comes out which is nothing but snoring. so if we have no breathing problem then there is no snoring

Slow and Steady Wins the Race.

Sasikanth

751 10.8k 86.6k

13 years ago

#150502

when you are slepping just use the pillow which is hard but not soft one.

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Sasikanth

751 10.8k 86.6k

13 years ago

#150503

When you are sleeping just sleep towards your left side so that it may reduce pressure of lungs and reduce the snore.

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sarala

384 12.8k 85k

13 years ago

#150577

Try to sleep in a air moving place. so that there will be no problem in breathing. so there will be no snoring

Slow and Steady Wins the Race.

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