The Formula for Happiness

We all know and preach about how one can be happy..but still find ourselves caught in the web of unhappiness sometime or the other. It is but natural..highs and lows are part and parcel of our life.

Knowing that Highs and Lows are part of life and showing equanimity towards them, it self is secret of happiness.

For me best formulae of happiness stay in present, think of now and shred past and do not formulate action for future. :whistle: :whistle:

For me best formulae of happiness stay in present, think of now and shred past and do not formulate action for future. :whistle: :whistle:

Past should become history..this formula is an important ingredient for happiness. A little bit of future planning helps but not far fetched plans, which if unfulfilled makes one unhappy. So it is indeed correct to stay and enjoy the here and now.

For me best formulae of happiness stay in present, think of now and shred past and do not formulate action for future. :whistle: :whistle:

Past should become history..this formula is an important ingredient for happiness. A little bit of future planning helps but not far fetched plans, which if unfulfilled makes one unhappy. So it is indeed correct to stay and enjoy the here and now.

That's why wisemen say, "" PRESENT is the present bestowed on humanity ." make use of it for eternal Happiness.

Happiness is subjective and no formula can measure this. Howver I have a way to measure the materialist happiness in monetary terms. This is measured by the ratio of your needs to your possession. If you need just Rs. fifty thousand for your needs but you have one lac, your happiness is 2(TWO). But if you had only Rs. 50,000/- your happiness is one. If you had 25,000 only, your happiness would be half or 50%.

Happiness is subjective and no formula can measure this. Howver I have a way to measure the materialist happiness in monetary terms. This is measured by the ratio of your needs to your possession. If you need just Rs. fifty thousand for your needs but you have one lac, your happiness is 2(TWO). But if you had only Rs. 50,000/- your happiness is one. If you had 25,000 only, your happiness would be half or 50%.

Of course you gave a simple way to measure the happiness. I agree happiness is relative. Not absolute.

Happiness is subjective and no formula can measure this. Howver I have a way to measure the materialist happiness in monetary terms. This is measured by the ratio of your needs to your possession. If you need just Rs. fifty thousand for your needs but you have one lac, your happiness is 2(TWO). But if you had only Rs. 50,000/- your happiness is one. If you had 25,000 only, your happiness would be half or 50%.

It is easy to measure materialist happiness..but otherwise emotional happiness is difficult to measure. It is subjective as you have mentioned.

Staying present and keeping oneself busy doing some useful work without being idle is the secret of happiness.

Staying present and keeping oneself busy doing some useful work without being idle is the secret of happiness.

Yes, an empty mind is a devil's workshop and now an empty mind is a unhappy abode..or so we can say. Indulging in useful activity of any kind keeps your worries and unhappiness at bay.

Staying present and keeping oneself busy doing some useful work without being idle is the secret of happiness.

Yes, an empty mind is a devil's workshop and now an empty mind is a unhappy abode..or so we can say. Indulging in useful activity of any kind keeps your worries and unhappiness at bay.

The simple thing is not to brood over the split milk. Think what should be done. That's the formula for happiness.

Staying present and keeping oneself busy doing some useful work without being idle is the secret of happiness.

Yes, an empty mind is a devil's workshop and now an empty mind is a unhappy abode..or so we can say. Indulging in useful activity of any kind keeps your worries and unhappiness at bay.

The simple thing is not to brood over the split milk. Think what should be done. That's the formula for happiness.

Whatever it come if you accept it you will enjoy the happiness ever.

Staying present and keeping oneself busy doing some useful work without being idle is the secret of happiness.

Yes, an empty mind is a devil's workshop and now an empty mind is a unhappy abode..or so we can say. Indulging in useful activity of any kind keeps your worries and unhappiness at bay.

The simple thing is not to brood over the split milk. Think what should be done. That's the formula for happiness.

Whatever it come if you accept it you will enjoy the happiness ever.

Your duty is not to think of of success or failure but to put up your best efforts.

Staying present and keeping oneself busy doing some useful work without being idle is the secret of happiness.

Yes, an empty mind is a devil's workshop and now an empty mind is a unhappy abode..or so we can say. Indulging in useful activity of any kind keeps your worries and unhappiness at bay.

The simple thing is not to brood over the split milk. Think what should be done. That's the formula for happiness.

Whatever it come if you accept it you will enjoy the happiness ever.

Your duty is not to think of of success or failure but to put up your best efforts.

This is what is the crux of Gita.."karm karo phal ki icchha mat karo"..but since we are humans we do think about it....:)

Staying present and keeping oneself busy doing some useful work without being idle is the secret of happiness.

Yes, an empty mind is a devil's workshop and now an empty mind is a unhappy abode..or so we can say. Indulging in useful activity of any kind keeps your worries and unhappiness at bay.

The simple thing is not to brood over the split milk. Think what should be done. That's the formula for happiness.

Whatever it come if you accept it you will enjoy the happiness ever.

Your duty is not to think of of success or failure but to put up your best efforts.

This is what is the crux of Gita.."karm karo phal ki icchha mat karo"..but since we are humans we do think about it....:)

Even the TREE works without expectations.. We should learn from the Nature. Sun rises everyday without expectations. This goes without saying that the formula for happiness is nothing but doing what you are supposed to do.

Staying present and keeping oneself busy doing some useful work without being idle is the secret of happiness.

Yes, an empty mind is a devil's workshop and now an empty mind is a unhappy abode..or so we can say. Indulging in useful activity of any kind keeps your worries and unhappiness at bay.

The simple thing is not to brood over the split milk. Think what should be done. That's the formula for happiness.

Whatever it come if you accept it you will enjoy the happiness ever.

Your duty is not to think of of success or failure but to put up your best efforts.

This is what is the crux of Gita.."karm karo phal ki icchha mat karo"..but since we are humans we do think about it....:)

Even the TREE works without expectations.. We should learn from the Nature. Sun rises everyday without expectations. This goes without saying that the formula for happiness is nothing but doing what you are supposed to do.

Live and let live is the formula for happiness. If we don't interfere in another person life and helping then every people will give happiness to us in return.

Staying present and keeping oneself busy doing some useful work without being idle is the secret of happiness.

Yes, an empty mind is a devil's workshop and now an empty mind is a unhappy abode..or so we can say. Indulging in useful activity of any kind keeps your worries and unhappiness at bay.

The simple thing is not to brood over the split milk. Think what should be done. That's the formula for happiness.

Whatever it come if you accept it you will enjoy the happiness ever.

Your duty is not to think of of success or failure but to put up your best efforts.

This is what is the crux of Gita.."karm karo phal ki icchha mat karo"..but since we are humans we do think about it....:)

Even the TREE works without expectations.. We should learn from the Nature. Sun rises everyday without expectations. This goes without saying that the formula for happiness is nothing but doing what you are supposed to do.

Live and let live is the formula for happiness. If we don't interfere in another person life and helping then every people will give happiness to us in return.

Being content with what you have, leads to eternal happiness

Staying present and keeping oneself busy doing some useful work without being idle is the secret of happiness.

Yes, an empty mind is a devil's workshop and now an empty mind is a unhappy abode..or so we can say. Indulging in useful activity of any kind keeps your worries and unhappiness at bay.

The simple thing is not to brood over the split milk. Think what should be done. That's the formula for happiness.

Whatever it come if you accept it you will enjoy the happiness ever.

Your duty is not to think of of success or failure but to put up your best efforts.

This is what is the crux of Gita.."karm karo phal ki icchha mat karo"..but since we are humans we do think about it....:)

Even the TREE works without expectations.. We should learn from the Nature. Sun rises everyday without expectations. This goes without saying that the formula for happiness is nothing but doing what you are supposed to do.

Live and let live is the formula for happiness. If we don't interfere in another person life and helping then every people will give happiness to us in return.

Being content with what you have, leads to eternal happiness

Satisfaction at both personal level and professional level brings happiness in one's life....

Staying present and keeping oneself busy doing some useful work without being idle is the secret of happiness.

Yes, an empty mind is a devil's workshop and now an empty mind is a unhappy abode..or so we can say. Indulging in useful activity of any kind keeps your worries and unhappiness at bay.

The simple thing is not to brood over the split milk. Think what should be done. That's the formula for happiness.

Whatever it come if you accept it you will enjoy the happiness ever.

Your duty is not to think of of success or failure but to put up your best efforts.

This is what is the crux of Gita.."karm karo phal ki icchha mat karo"..but since we are humans we do think about it....:)

Even the TREE works without expectations.. We should learn from the Nature. Sun rises everyday without expectations. This goes without saying that the formula for happiness is nothing but doing what you are supposed to do.

Live and let live is the formula for happiness. If we don't interfere in another person life and helping then every people will give happiness to us in return.

Being content with what you have, leads to eternal happiness

Satisfaction at both personal level and professional level brings happiness in one's life....

Satisfaction doesn't allow greed come nowhere near you.

Its tough at times, to come out of the past. But time has the answer for everything. Till that one must be patient.